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Ингредиенты
- 2 Tbsp. Butter, margarine or possibly
- 2 Tbsp. Chicken fat
- 2 Tbsp. Flour Salt and pepper
- 1 c. Chicken stock or possibly broth
- 4 ounce Sliced mushrooms, liquid removed
Инструкции
- 1. Heat butter in a deep, 1-qt, heat-resistant, non-metallic casserole in Microwave Oven 30 seconds.
- 2. Blend in flour and salt and pepper to taste. Stir till smooth. Heat, uncovered, in Microwave Oven 1 to 2 min or possibly till lightly browned.
- 3. Gradually stir in chicken stock. Add in mushroom slices; stir to combine.
- 4. Heat, uncovered, in Microwave Oven 4 min or possibly till gravy is thickened and smooth. Stir every 60 seconds during cooking.
- Makes 1 c.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 4 servings | |
| Calories 119 | |
| Calories from Fat 110 | 92% |
| Total Fat 12.3g | 15% |
| Saturated Fat 5.58g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 136mg | 6% |
| Potassium 136mg | 4% |
| Total Carbs 1.14g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.46g | 0% |
| Protein 1.5g | 2% |
