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Ингредиенты
- 1 c. Cooked chicken chopped
- 1/2 c. Extra virgin olive oil for frying Salt and pepper to taste
- 1/3 c. Flour
- 1/3 tsp Baking pwdr
- 1 x Egg
- 1/3 c. Water
Инструкции
- Put flour in mixing bowl and gradually add in sufficient water (about 1/3 c.) to make a batter of the consistency of a thin cream sauce. Stir in one lightly beaten egg and the baking pwdr.
- Add in chopped chicken to batter, season with salt and pepper to taste. (This much may be done a day in advance.)
- Heat sufficient extra virgin olive oil in a large frying pan to cover the bottom to a depth of 1/4-inch (about 1/2 c.). When oil begins to smoke, drop in cod mix off tsp. and fry till well browned, turning once. Total frying time will be 10-15 min. Drain on brown paper before serving.
- Comments: The fritters should be small sufficient to be eaten in one bite from a toothpick. They need not be served warm, and in fact are best just hot. The basic batter will make three to four dozen small fritters and can be used for many varieties.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 435g | |
| Calories 1515 | |
| Calories from Fat 1216 | 80% |
| Total Fat 137.01g | 171% |
| Saturated Fat 23.28g | 93% |
| Trans Fat 0.0g | |
| Cholesterol 307mg | 102% |
| Sodium 599mg | 25% |
| Potassium 409mg | 12% |
| Total Carbs 32.14g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.45g | 0% |
| Protein 39.76g | 64% |
