Рецепт Chicken Fried Steak Jggv29b
Порций: 12
Ингредиенты
- TINA CLARNO
- 1 x Large eggs -- well beaten
- 1 c. Flour -- (to 2 c.)
- 1 Tbsp. Water
- 1/4 tsp Nutmeg mixed in w/b crumbs
- 1/2 c. Bread crumbs
Инструкции
- Dredge steaks in flour then egg then bread crumbs coating well. Do which to all of them and then brown in warm oil. Turn to low and cook until done depending on how thick the steaks are. I serve Mashed Potatoes, vegies, Rolls, and White Gravy. My husband prefers white over brown and the white is better I think. If you need the gravy recipe let me know. Hope this wets your appetite!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 20g | |
Recipe makes 12 servings | |
Calories 62 | |
Calories from Fat 7 | 11% |
Total Fat 0.84g | 1% |
Saturated Fat 0.28g | 1% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 39mg | 2% |
Potassium 25mg | 1% |
Total Carbs 11.22g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 0.34g | 0% |
Protein 2.19g | 4% |