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Рецепт Chicken Fried Noodles

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Ингредиенты

  • Chicken Breasts – 250 gms, finely sliced
  • Egg Noodles – 200 gms
  • Sesame Oil – 1 tblsp
  • Vegetable Oil – 1 tblsp
  • Garlic – 2 cloves, small, finely chopped
  • Onion – 1, small, finely sliced
  • Light Soy Sauce – 3 tblsp
  • Red Chilli Sauce – 2 tblsp
  • Sweet Soy Sauce – 1 tblsp
  • Lettuce – handful, chopped
  • Tofu (or Paneer) – 2 tblsp, chopped into cubes
  • Beansprouts – 1/4 cup
  • Sea Salt as per taste
  • Optional:
  • Red Capsicum – 2 tblsp, finely sliced
  • Carrot – 2 tblsp, cut into thin sticks

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 666g
Calories 1458  
Calories from Fat 492 34%
Total Fat 55.77g 70%
Saturated Fat 10.83g 43%
Trans Fat 0.71g  
Cholesterol 296mg 99%
Sodium 3980mg 166%
Potassium 1365mg 39%
Total Carbs 159.87g 43%
Dietary Fiber 9.5g 32%
Sugars 10.17g 7%
Protein 77.86g 125%
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