Рецепт Chicken Fingers
Порций: 12
Ингредиенты
- 4 whole boneless chicken breasts, cut in strips
- 1/4 c. lemon juice
- Mayonnaise
- 1 teaspoon paprika
- 1/2 teaspoon sage
- 1 teaspoon salt
- 1/4 teaspoon pepper
- butter
- 6 c. soft bread crumbs
- 1 env. Good Seasons Italian dressing
Инструкции
- Mix lemon juice with salt, pepper, sage, paprika and sufficient mayonnaise to make a thick marinade. Marinate chicken for several hrs.
- Meanwhile, combine bread crumbs with Good Seasons dressing. Coat chicken with bread crumb mix. Heat sufficient butter to cover bottom of a large dripping pan. Transfer chicken to pan and bake 30 min in 375 degree oven. Turn chicken after first 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 12 servings | |
Calories 371 | |
Calories from Fat 139 | 37% |
Total Fat 15.66g | 20% |
Saturated Fat 6.86g | 27% |
Trans Fat 0.06g | |
Cholesterol 50mg | 17% |
Sodium 722mg | 30% |
Potassium 223mg | 6% |
Total Carbs 39.77g | 11% |
Dietary Fiber 2.5g | 8% |
Sugars 3.74g | 2% |
Protein 17.03g | 27% |