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Ингредиенты
- 6 skinless boneless chicken breasts
- 6 slices Swiss cheese
- 6 slices thin ham
- 1 pkg. (17 1/4 ounce.) puff pastry sheets
- Chicken broth for poaching
Инструкции
- Preheat oven to 425 degrees. Poach chicken breasts for 8 min in broth. Drain. Wrap chicken in cheese and ham. Cut 1 sheet of pastry into quarters. Wrap around chicken, cheese and ham. Bake seam side up on tin foil covered cookie sheet for 20 min. Do not bake on lowest rack of oven bottoms might burn.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 4 servings | |
| Calories 236 | |
| Calories from Fat 110 | 47% |
| Total Fat 12.53g | 16% |
| Saturated Fat 7.7g | 31% |
| Trans Fat 0.02g | |
| Cholesterol 79mg | 26% |
| Sodium 126mg | 5% |
| Potassium 209mg | 6% |
| Total Carbs 2.26g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.55g | 0% |
| Protein 27.29g | 44% |
