Рецепт My Ami's Meat Loaf
Порций: 6
Ингредиенты
- 2 lb Lean grnd beef
- 1 c. Soft bread crumbs
- 1/2 c. Finely minced onions
- 1/2 c. Powdered nondairy coffee creamer
- 1/4 c. Ketchup
- 2 lrg Large eggs , lightly beaten
- 2 tsp Salt
- 1 tsp Dry oregano
- 1/4 tsp Freshly grnd pepper
- 1 x Tomato sliced
Инструкции
- I got these recipes from Southern Cooking cook book , it's made from corned beef .
- ** combine first 9 bingredients; shape into an 8-inch loaf. Place on a lightly greased rack ; place rack in broiler pan , and top with tomato slices .
- ** Bake at 350* for 1 hour and 20 mins. Let stand 5 mins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 6 servings | |
Calories 437 | |
Calories from Fat 228 | 52% |
Total Fat 25.35g | 32% |
Saturated Fat 9.62g | 38% |
Trans Fat 1.42g | |
Cholesterol 172mg | 57% |
Sodium 1142mg | 48% |
Potassium 585mg | 17% |
Total Carbs 17.25g | 5% |
Dietary Fiber 1.3g | 4% |
Sugars 4.28g | 3% |
Protein 32.99g | 53% |