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Рецепт My Ami's Meat Loaf

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Порций: 6

Ингредиенты

Cost per serving $1.64 view details
  • 2 lb Lean grnd beef
  • 1 c. Soft bread crumbs
  • 1/2 c. Finely minced onions
  • 1/2 c. Powdered nondairy coffee creamer
  • 1/4 c. Ketchup
  • 2 lrg Large eggs , lightly beaten
  • 2 tsp Salt
  • 1 tsp Dry oregano
  • 1/4 tsp Freshly grnd pepper
  • 1 x Tomato sliced

Инструкции

  1. I got these recipes from Southern Cooking cook book , it's made from corned beef .
  2. ** combine first 9 bingredients; shape into an 8-inch loaf. Place on a lightly greased rack ; place rack in broiler pan , and top with tomato slices .
  3. ** Bake at 350* for 1 hour and 20 mins. Let stand 5 mins.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 6 servings
Calories 437  
Calories from Fat 228 52%
Total Fat 25.35g 32%
Saturated Fat 9.62g 38%
Trans Fat 1.42g  
Cholesterol 172mg 57%
Sodium 1142mg 48%
Potassium 585mg 17%
Total Carbs 17.25g 5%
Dietary Fiber 1.3g 4%
Sugars 4.28g 3%
Protein 32.99g 53%
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