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Chicken Daikon Soup 白萝卜鸡汤
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tigerfish
Текущий рейтинг: 4.5
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| 1264 визита
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%20%20harvest%20during%20Autumn/Fall%20season%20is%20equivalent%20to%20Ginseng,%20heightening%20the%20nutritious%20benefit%20of%20radish%20(daikon).%20Daikon%20is%20sometimes%20known%20as%20Oriental%20Radish%20or%20Chinese%20Radish.%20If%20you%20have%20never%20thought%20so%20highly%20of%20Daikon,%20perhaps%20you%20should%20do%20so..and%20EAT%20MORE!%3C/p%3E%3Cp%3EI%20love%20pairing%20chicken%20and%20daikon%20in%20a%20soup.%20How%20do%20I%20make%20it%20my%20%22special%22%20soup:%3C/p%3E%3Cp%3E(1)%20I%20add%20tomatoes%20for%20the%20%22X-factor%22%20(try%20it%20and%20you%20will%20know%20what%20I%20am%20talking%20about).%20Tomatoes%20are%20known%20to%20elevate%20the%20%22umami%22%20(savory/deliciousness)%20taste%20in%20many%20dishes.%20No%20doubt%20the%20Vitamin%20C%20might%20be%20partially%20lost%20in%20the%20boiling%20but%20anti-oxidative%20property%20of%20lycopene%20is%20retained.%20In%20fact%20-%20Note%20-%20lycopene%20is%20insoluble%20in%20water,%20so%20you%20need%20to%20have%20organic%20solvents%20or%20oil%20to%20tap%20the%20benefit%20-%20meaning%20if%20you%20eat%20raw%20tomatoes,%20you%20are%20not%20extracting%20the%20benefit%20of%20lycopene.%20Cooked%20tomatoes%20(in%20a%20little%20oil)%20release%20more%20digestible%20lycopene%20than%20raw%20ones.%3C/p%3E%3Cp%3E(2)%20I%20also%20add%20turmeric%20for%20anti-inflammatory%20benefit%20(other%20benefits)%20and%20that%20little%20mild%20color.%3C/p%3E%3Cp%3E(3)%20And%20can%20you%20see%20the%20leaves%20in%20the%20soup?%20Those%20are%20from%20the%20daikon%20(daikon%20leaves,%20yay!)%20and%20I%20only%20discovered%20quite%20recently%20that%20these%20leaves%20packed%20a%20power!%20Leaves:%20Vitamin%20A%20is%203x%20more%20than%20green%20veggies,%20calcium%20is%204x%20more,%20Vitamin%20C%20is%2010x%20more%20than%20lemon.%20Also%20the%20leaves%20contain%20iron,%20beta-caroten,%20vitamin%20B.%20Super,%20right?%20:)%3C/p%3E%3Cp%3EChicken%20Daikon%20Soup%20-%20%E7%99%BD%E8%90%9D%E5%8D%9C%E9%B8%A1%E6%B1%A4%3C/p%3E%3Cp%3EIngredients:%202-3%20chicken%20carcass(bones),%20parboiled;%201%20daikon(white%20radish),%20peeled%20and%20sliced%20into%20circular%20chucks;%201%20medium-size%20tomato;%201%20small%20red%20onion;%202-cm%20knob%20ginger%20slightly%20crushed;%20pinch%20of%20turmeric;%20pinch%20of%20salt%20to%20taste;%202%20cloves%20garlic%20slightly%20crushed%20(option)%3C/p%3E%3Cp%3EDirections:%20Add%20parboiled%20chicken%20bones,%20daikon,%20tomatoes,%20onions,%20ginger%20in%20a%20pot%20and%20fill%20with%20water%20to%20submerge%20the%20chicken.%20Add%20a%20pinch%20of%20turmeric.%20Turn%20on%20heat%20and%20start%20boiling.%20When%20boiling,%20turn%20to%20lower%20heat%20and%20simmer%20for%20about%2030%20-%2040%20mintues%20till%20chicken%20is%20cooked%20and%20daikon%20turns%20tender.%20Add%20salt%20to%20taste.%20Turn%20off%20heat.%20Add%20crushed%20garlic%20and%20cover%20pot%20to%20allow%20remaining%20heat%20to%20slightly%20cook%20the%20garlic.%3C/p%3E%3Cp%3EThis%20is%20healing%20soup%20for%20me.%20A%20soup%20that%20not%20only%20comforts%20but%20also%20maintain%20a%20healthy%20body%20system.%20The%20soup%20is%20for%20%20at%20Kahakai%20Kitchen,%20and%20a%20family%20favorite%20-%20going%20to%20and%20.%3C/p%3E%3Cp%3ERemember:%20you%20can%20make%20this%20soup%20in%20a%20pot%20over%20the%20stove%20top%20OR%20try%20an%20even%20simpler%20recipe%20version%20(less%20ingredients)%20in%20a%20rice%20cooker%20(Refer%20to%20Recipe:%20Chicken%20and%20Daikon%20Soup%20in%20Pg.%2042%20of%20my%20cookbook%20-%20The%20Everything%20Rice%20Cooker%20Cookbook).%20You%20can%20also%20check%20out%20Noobcook's%20Chicken%20Daikon%20Soup%20which%20was%20adapted%20from%20the%20same%20book.%3C/p%3E%3Cp%3EAnother%20favorite%20Chicken%20Soup%20recipe%20of%20mine%20is%20this%20Gojiberry%20Chicken%20Soup%20with%20Ginger%20and%20Shitake%20Mushrooms%20which%20is%20such%20a%20healing%20and%20delicious%20soup.%20How%20do%20you%20cook%20your%20favorite%20chicken%20soup?%3C/p%3E%3Cp%3ETag:%20daikon,%20soup,%20chicken%20soup%20rice%20cooker,%20rice%20cooker%20recipes%3C/p%3E){kind=link}