Рецепт Chicken Curry With Potatoes
Chicken pieces fried with turmeric and marshalled with spices and potatoes.
Ингредиенты
- For chicken
- 1/2 chicken - cut into bite sizes.
- 1 tsp turmeric powder
- 1/2 tbsp corn flour
- Salt for taste
- For curry paste (mix all with water for a thick paste)
- 2 tbsp meat curry powder
- 1 tsp garam masala
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp fennel powder
- Other ingredients
- 3 medium size potatoes (cut into medium size pieces)
- 1 tomato ( cut into 8 pieces)
- 2 green chillies (remove seeds and cut into pieces)
- 1 tbsp ginger paste
- 1 tsp garlic paste
- Spices - 1 cinnamon, 3 cardamom, 1 star anise and 3 cloves
- 1/2 cup coconut milk
- 3 to 4 sprigs curry leaves
- Oil as needed
Инструкции
- Mix chicken with corn flour, turmeric powder and salt.
- Deep fry, remove and keep aside.
- Leave about 4 tbsp of oil in the same pan/wok.
- Fry spices, ginger and garlic paste and curry paste till aromatic and oil splits.
- Put in potatoes, green chillies, curry leaves and tomatoes.
- Also, pour in coconut milk and season with salt.
- Simmer and cook till potatoes are cooked.
- Add chicken pieces and simmer for another 3 to 4 mins.
- Remove from heat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 4 servings | |
Calories 466 | |
Calories from Fat 274 | 59% |
Total Fat 30.91g | 39% |
Saturated Fat 12.25g | 49% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 122mg | 5% |
Potassium 789mg | 23% |
Total Carbs 16.91g | 5% |
Dietary Fiber 4.7g | 16% |
Sugars 1.84g | 1% |
Protein 31.98g | 51% |
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