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Рецепт Chicken Curry Quiche

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Порций: 4

Ингредиенты

Cost per serving $0.74 view details

Инструкции

  1. In a small skillet, heat 1 Tbsp. butter. Cook onion over medium heat till tender. Stir in remaining butter and curry pwdr. Cook 1 minute. Beat Large eggs with cream and salt. Stir in onion mix. Taste and add in more curry pwdr. Stir in chicken and chutney. Bake at 375 degrees for 40 min.
  2. Serves 4-6.
  3. VARIATION: Could be prepared with filo.

Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 206  
Calories from Fat 172 83%
Total Fat 19.48g 24%
Saturated Fat 11.35g 45%
Trans Fat 0.0g  
Cholesterol 161mg 54%
Sodium 109mg 5%
Potassium 109mg 3%
Total Carbs 4.82g 1%
Dietary Fiber 0.8g 3%
Sugars 2.05g 1%
Protein 4.18g 7%
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