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Рецепт Chicken Curry Quiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 x inch prebaked pie shell
2 c. coarsely minced cooked, boiled with onions and celery, chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pie
0.0g 		butter
7.1g 		onion
24.75g 		curry
1.0g 		eggs
24.64g 		whipping cream
30.0g 		chutney
2.55g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.06 0.27 0.13 3.1 0.62 0.01 4.18 16.72
Total Fat (g) н/д 5.76 0.02 0.14 2.45 11.1 0.01 19.48 77.92
Carbohydrates (g) н/д 0.0 2.31 0.58 0.19 0.84 0.89 4.82 19.28
Ash (g) н/д 0.15 0.09 0.06 0.21 0.14 0.05 0.69 2.76
Calories (kcal) н/д 50.907 9.9 3.25 35.235 103.5 3.318 206.11 824.44
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 0.01 0.03 н/д н/д 0.28 1.12
Glucose (dextrose) (g) н/д н/д 0.49 0.01 0.05 н/д н/д 0.55 2.2
Fructose (g) н/д н/д 0.32 0.01 0.03 н/д н/д 0.35 1.4
Lactose (g) н/д н/д 0.0 0.0 0.03 н/д н/д 0.03 0.12
Maltose (g) н/д н/д 0.0 0.0 0.03 н/д н/д 0.03 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 1.13 22.05 0.1 18.69 17.31 1.58 60.86 243.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.05 0.03 0.19 0.03 0.74 2.05 8.2
Galactose (g) н/д н/д 0.0 0.0 0.03 н/д н/д 0.03 0.12
Dietary Fiber (g) н/д 0.0 0.4 0.3 0.0 0.0 0.0 0.8 3.2
Calcium (mg) н/д 1.704 5.693 4.78 13.059 19.5 0.077 44.812 179.248
Iron (mg) н/д 0.0 0.05 0.3 0.45 0.01 0.02 0.83 3.32
Magnesium (mg) н/д 0.142 2.475 2.54 2.957 2.1 0.128 10.341 41.364
Phosphorus (mg) н/д 1.704 7.178 3.49 47.062 18.6 0.357 78.391 313.564
Potassium (mg) н/д 1.704 36.135 15.43 33.018 22.5 0.638 109.425 437.7
Sodium (mg) н/д 40.896 0.99 0.52 34.496 11.4 20.701 109.003 436.012
Zinc (mg) н/д 0.01 0.04 0.04 0.27 0.07 0.0 0.44 1.76
Copper (mg) н/д 0.0 0.01 0.008 0.025 0.003 0.002 0.048 0.192
Manganese (mg) н/д 0.0 0.032 0.043 0.01 0.0 0.001 0.085 0.34
Selenium (mcg) н/д 0.1 0.1 0.2 7.8 0.2 0.0 8.3 33.2
Vitamin A, IU (IU) н/д 177.429 0.495 9.86 119.997 441.0 31.089 779.87 3119.48
Retinol (mcg) н/д 47.641 0.0 0.0 34.25 121.5 0.0 203.391 813.564
Vitamin A, RAE (mcg_RAE) н/д 48.564 0.0 0.49 34.496 123.3 1.557 208.407 833.628
Beta Carotene (mcg) н/д 11.218 0.248 5.92 2.464 21.6 13.247 54.697 218.788
Vitamin E (mg) н/д 0.16 0.0 0.22 0.24 0.32 0.01 0.96 3.84
Vitamin D (IU) н/д 3.976 н/д н/д 8.624 15.6 н/д 28.2 112.8
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.99 0.0 81.558 0.0 6.917 89.466 357.864
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 0.12 н/д н/д 0.13 0.52
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) н/д 0.0 1.8 0.1 0.0 0.2 0.0 2.2 8.8
Thiamin (mg) н/д 0.001 0.012 0.003 0.017 0.006 0.0 0.039 0.156
Riboflavin (mg) н/д 0.002 0.007 0.003 0.118 0.033 0.001 0.164 0.656
Niacin (mg) н/д 0.003 0.03 0.035 0.017 0.012 0.006 0.102 0.408
Pantothenic acid (mg) н/д 0.008 0.03 н/д 0.355 0.078 0.0 0.471 1.884
Vitamin B-6 (mg) н/д 0.0 0.03 0.012 0.034 0.009 0.001 0.085 0.34
Folate (mcg) н/д 0.213 4.703 1.54 11.581 1.2 0.026 19.262 77.048
Vitamin B-12 (mcg) н/д 0.01 0.0 0.0 0.32 0.05 0.0 0.38 1.52
Choline (mg) н/д 1.3 1.5 0.6 61.9 5.0 0.1 70.5 282.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.002 н/д 0.042 0.009 0.0 0.054 0.216
Threonine (g) н/д 0.003 0.005 н/д 0.138 0.027 0.0 0.173 0.692
Isoleucine (g) н/д 0.004 0.002 н/д 0.165 0.036 0.0 0.207 0.828
Leucine (g) н/д 0.006 0.007 н/д 0.269 0.06 0.001 0.342 1.368
Lysine (g) н/д 0.005 0.01 н/д 0.224 0.048 0.001 0.288 1.152
Methionine (g) н/д 0.001 0.0 н/д 0.094 0.015 0.0 0.11 0.44
Cystine (g) н/д 0.001 0.0 н/д 0.067 0.006 0.0 0.073 0.292
Phenylalanine (g) н/д 0.003 0.007 н/д 0.168 0.03 0.0 0.208 0.832
Tyrosine (g) н/д 0.003 0.002 н/д 0.123 0.03 0.0 0.159 0.636
Valine (g) н/д 0.004 0.005 н/д 0.212 0.042 0.0 0.263 1.052
Arginine (g) н/д 0.002 0.025 н/д 0.202 0.021 0.001 0.25 1.0
Histidine (g) н/д 0.001 0.002 н/д 0.076 0.018 0.0 0.099 0.396
Alanine (g) н/д 0.002 0.005 н/д 0.182 0.021 0.0 0.211 0.844
Aspartic acid (g) н/д 0.004 0.022 н/д 0.328 0.048 0.001 0.403 1.612
Glutamic acid (g) н/д 0.013 0.064 н/д 0.414 0.129 0.002 0.622 2.488
Glycine (g) н/д 0.001 0.007 н/д 0.106 0.012 0.0 0.127 0.508
Proline (g) н/д 0.006 0.002 н/д 0.126 0.06 0.0 0.194 0.776
Serine (g) н/д 0.004 0.005 н/д 0.239 0.033 0.0 0.281 1.124
Cholesterol (mg) н/д 15.265 0.0 0.0 104.227 41.1 0.0 160.592 642.368
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 3.647 0.01 0.022 0.764 6.909 0.001 11.354 45.416
Phytosterols (mg) н/д н/д 3.713 0.72 н/д н/д н/д 4.433 17.732
Monounsaturated Fat (g) н/д 1.492 0.002 0.056 0.939 3.207 0.005 5.702 22.808
Polyunsaturated (g) н/д 0.216 0.005 0.026 0.335 0.411 0.003 0.996 3.984