Распечатать
E-mail
 |
Ингредиенты
- 1 Chicken thigh, deboned
- 1 can Sweet corn kernel, drained
- 500ml Chicken or Vegetable broth
- 350ml Water
- 1 Onion, chopped
- 1 tbsp Garlic, chopped
- 2-3 tbsp Butter or Olive oil
- 1.5 tbsp Plain flour
- 1/2 cup Whipping cream (optional)
- salt to taste
View Full Recipe at Anncoo's Hobby
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1118g | |
| Calories 1547 | |
| Calories from Fat 985 | 64% |
| Total Fat 110.64g | 138% |
| Saturated Fat 48.95g | 196% |
| Trans Fat 0.1g | |
| Cholesterol 451mg | 150% |
| Sodium 527mg | 22% |
| Potassium 1467mg | 42% |
| Total Carbs 62.07g | 17% |
| Dietary Fiber 6.9g | 23% |
| Sugars 10.78g | 7% |
| Protein 80.87g | 129% |
%3C/p%3E%3Cp%3E350%E6%AF%AB%E5%8D%87%20%E6%B0%B4%3C/p%3E%3Cp%3E1%E7%B2%92%20%E6%B4%8B%E8%91%B1%EF%BC%8C%E5%88%87%E7%A2%8E%3C/p%3E%3Cp%3E1%E6%B1%A4%E5%8C%99%20%E8%92%9C%E8%93%89%3C/p%3E%3Cp%3E2-3%E6%B1%A4%E5%8C%99%20%E7%89%9B%E6%B2%B9%E6%88%96%E6%A9%84%E6%A6%84%E6%B2%B9%3C/p%3E%3Cp%3E1.5%E6%B1%A4%E5%8C%99%20%E9%9D%A2%E7%B2%89%3C/p%3E%3Cp%3E1/2%E6%9D%AF%20%E5%8A%A8%E7%89%A9%E6%80%A7%E5%A5%B6%E6%B2%B9%20%EF%BC%88%E5%8F%AF%E4%B8%8D%E5%8A%A0%EF%BC%89%3C/p%3E%3Cp%3E%E5%85%88%E6%8A%8A%E9%B8%A1%E8%85%BF%E8%82%89%E5%9C%A8%E6%B2%B8%E6%B0%B4%E9%87%8C%E7%85%AE%E7%86%9F%E7%BA%A610%E5%88%86%E9%92%9F%EF%BC%8C%E5%88%87%E4%B8%81%E5%A4%87%E7%94%A8%E3%80%82%3C/p%3E%3Cp%3E%E5%9C%A8%E9%94%85%E4%B8%AD%E5%8A%A0%E5%85%A5%E6%B2%B9%EF%BC%8C%E7%94%A8%E4%B8%AD%E7%81%AB%E5%B0%86%E6%B4%8B%E8%91%B1%E5%92%8C%E8%92%9C%E8%93%89%E7%82%92%E9%A6%99%EF%BC%8C%E6%92%92%E4%B8%8A1.5%E6%B1%A4%E5%8C%99%E9%9D%A2%E7%B2%89%EF%BC%8C%E6%8B%8C%E5%8C%80%E3%80%82%3C/p%3E%3Cp%3E%E5%80%92%E5%85%A5%E9%B8%A1%E6%B1%A4%EF%BC%8C%E6%B0%B4%E5%8F%8A3/4%E7%9A%84%E7%8E%89%E7%B1%B3%E7%B2%92%E4%B8%80%E8%B5%B7%E7%85%AE%E6%BB%9A%EF%BC%8C%E4%BB%A5%E4%B8%AD%E7%81%AB%E9%97%B7%E7%85%AE10-15%E5%8D%B3%E5%8F%AF%E3%80%82%E8%AE%A9%E7%8E%89%E7%B1%B3%E6%B1%A4%E7%A8%8D%E5%BE%AE%E5%87%89%E4%B8%80%E4%B8%8B%EF%BC%8C%E7%94%A8%E6%90%85%E6%8B%8C%E6%9C%BA%E5%B0%86%E6%B1%A4%E6%96%99%E6%89%93%E6%BB%91%E3%80%82%3C/p%3E){kind=link}