Рецепт Chicken Corn Chowder & Chicken Tacos {2 Meals 1 Rotisserie Chicken}
Ингредиенты
- Chicken & Corn Chowder
- 2 - tablespoons butter
- 3 - tablespoons flour
- 3 - cups low sodium chicken broth or one 320z container
- 1/2 - cup onion, chopped
- 2 - stalks celery, chopped
- 1 - carrot, peeled, chopped
- 2 - cups, peeled, cubed potatoes (about 3 medium)
- 2 1/2 cups - frozen yellow corn
- 2 - cups rotisserie chicken, cubed
- 6 - slices bacon cooked, crumbled & separated
- 1/2 - teaspoon ground thyme
- 1/2 - teaspoon salt
- 1 - teaspoon pepper
- 1/2 - teaspoon minced garlic
- 1 - cup milk
- 1 - cup half & half
- 2 - cups chopped Rotisserie Chicken
View Full Recipe at Mommy's Kitchen
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 347g | |
Recipe makes 12 servings | |
Calories 522 | |
Calories from Fat 304 | 58% |
Total Fat 33.87g | 42% |
Saturated Fat 11.54g | 46% |
Trans Fat 0.0g | |
Cholesterol 141mg | 47% |
Sodium 578mg | 24% |
Potassium 618mg | 18% |
Total Carbs 16.32g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 2.99g | 2% |
Protein 37.28g | 60% |