Кол-во на порцию
Кол-во порций в рецепте: 12 |
corn chowder
20.42g |
chicken
102.79g |
butter
2.37g |
flour
1.95g |
chicken broth
60.0g |
onion
6.0g |
celery
5.93g |
potatoes
18.75g |
corn
28.33g |
rotisserie chicken
22.5g |
bacon
14.5g |
thyme
0.06g |
salt
0.25g |
pepper
0.18g |
garlic
0.1g |
milk
20.33g |
half
20.17g |
rotisserie chicken
22.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 19.12 | 0.02 | 0.2 | 1.2 | 0.07 | 0.04 | 0.38 | 0.86 | 6.09 | 1.68 | 0.01 | 0.0 | 0.02 | 0.01 | 0.65 | 0.6 | 6.09 | 37.28 | 447.36 |
Total Fat (g) | 0.25 | 15.48 | 1.92 | 0.02 | 0.36 | 0.01 | 0.01 | 0.02 | 0.22 | 3.04 | 6.53 | 0.0 | 0.0 | 0.01 | 0.0 | 0.66 | 2.32 | 3.04 | 33.87 | 406.44 |
Carbohydrates (g) | 2.17 | 0.0 | 0.0 | 1.49 | 0.72 | 0.56 | 0.18 | 3.28 | 5.87 | 0.0 | 0.1 | 0.04 | 0.0 | 0.11 | 0.03 | 0.92 | 0.87 | 0.0 | 16.32 | 195.84 |
Ash (g) | 0.42 | 0.81 | 0.05 | 0.01 | 0.12 | 0.02 | 0.04 | 0.2 | 0.14 | н/д | 0.36 | 0.01 | 0.25 | 0.01 | 0.0 | 0.14 | 0.14 | н/д | 2.72 | 32.64 |
Calories (kcal) | 12.454 | 221.006 | 16.969 | 7.11 | 9.6 | 2.4 | 0.949 | 14.438 | 24.933 | 53.325 | 66.41 | 0.161 | 0.0 | 0.446 | 0.151 | 12.2 | 26.217 | 53.325 | 522.094 | 6265.128 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 2.9 | 4.28 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.17 | 86.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.01 | 0.03 | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.57 | 6.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.03 | 0.06 | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.32 | 3.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.03 | 0.05 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.24 | 2.88 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.07 | н/д | н/д | 1.07 | 12.84 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.33 | 67.83 | 0.38 | 0.23 | 57.6 | 5.35 | 5.66 | 14.88 | 21.25 | 13.27 | 5.83 | 0.0 | 0.0 | 0.02 | 0.06 | 17.96 | 16.25 | 13.27 | 257.16 | 3085.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.58 | 0.0 | 0.0 | 0.01 | 0.08 | 0.25 | 0.11 | 0.15 | 0.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.03 | 0.0 | 2.99 | 35.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 1.633 | 11.307 | 0.568 | 0.293 | 2.4 | 1.38 | 2.373 | 2.25 | 1.133 | 3.375 | 0.87 | 1.103 | 0.06 | 0.765 | 0.184 | 22.977 | 21.175 | 3.375 | 77.221 | 926.652 |
Iron (mg) | 0.03 | 0.93 | 0.0 | 0.09 | 0.13 | 0.01 | 0.01 | 0.15 | 0.12 | 0.28 | 0.07 | 0.07 | 0.0 | 0.05 | 0.0 | 0.01 | 0.01 | 0.28 | 2.24 | 26.88 |
Magnesium (mg) | н/д | 20.559 | 0.047 | 0.43 | 0.6 | 0.6 | 0.653 | 4.313 | 5.1 | 5.175 | 1.74 | 0.128 | 0.003 | 0.34 | 0.025 | 2.033 | 2.017 | 5.175 | 48.937 | 587.244 |
Phosphorus (mg) | н/д | 151.106 | 0.568 | 2.11 | 18.0 | 1.74 | 1.424 | 10.688 | 19.833 | 40.5 | 27.26 | 0.117 | 0.0 | 0.303 | 0.155 | 18.503 | 19.158 | 40.5 | 351.966 | 4223.592 |
Potassium (mg) | 18.375 | 194.279 | 0.568 | 2.09 | 51.6 | 8.76 | 15.427 | 78.938 | 60.35 | 49.725 | 30.16 | 0.475 | 0.02 | 2.203 | 0.407 | 29.077 | 26.217 | 49.725 | 618.395 | 7420.74 |
Sodium (mg) | 51.654 | 71.955 | 13.632 | 0.039 | 18.0 | 0.24 | 4.747 | 1.125 | 0.85 | 90.9 | 120.785 | 0.032 | 96.895 | 0.077 | 0.017 | 8.133 | 8.268 | 90.9 | 578.25 | 6939.0 |
Zinc (mg) | н/д | 1.35 | 0.0 | 0.01 | 0.06 | 0.01 | 0.01 | 0.05 | 0.11 | 0.43 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.1 | 0.43 | 2.83 | 33.96 |
Copper (mg) | н/д | 0.051 | 0.0 | 0.003 | 0.03 | 0.002 | 0.002 | 0.021 | 0.011 | 0.016 | 0.01 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.002 | 0.016 | 0.169 | 2.028 |
Manganese (mg) | н/д | 0.021 | 0.0 | 0.013 | н/д | 0.008 | 0.006 | 0.028 | 0.034 | н/д | 0.003 | 0.005 | 0.0 | 0.01 | 0.002 | 0.0 | 0.0 | н/д | 0.129 | 1.548 |
Selenium (mcg) | н/д | 14.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5.3 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 5.3 | 30.5 | 366.0 |
Vitamin A, IU (IU) | 24.908 | 143.911 | 59.143 | 0.0 | 0.0 | 0.12 | 26.641 | 0.375 | 55.25 | н/д | 5.365 | 2.217 | 0.0 | 0.523 | 0.009 | 20.74 | 71.39 | н/д | 410.592 | 4927.104 |
Retinol (mcg) | н/д | 42.145 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 5.693 | 19.158 | 10.8 | 106.072 | 1272.864 |
Vitamin A, RAE (mcg_RAE) | н/д | 43.173 | 16.188 | 0.0 | 0.0 | 0.0 | 1.305 | 0.0 | 2.833 | 10.8 | 1.595 | 0.111 | 0.0 | 0.026 | 0.0 | 5.693 | 19.562 | 10.8 | 112.087 | 1345.044 |
Beta Carotene (mcg) | н/д | 0.0 | 3.739 | 0.0 | 0.0 | 0.06 | 16.02 | 0.188 | 13.883 | 0.0 | 0.0 | 1.321 | 0.0 | 0.273 | 0.005 | 1.017 | 4.437 | 0.0 | 40.942 | 491.304 |
Vitamin E (mg) | н/д | 0.31 | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.06 | 0.65 | 7.8 |
Vitamin D (IU) | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.133 | н/д | н/д | 9.459 | 113.508 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.352 | 0.0 | 0.24 | 16.791 | 1.5 | 190.4 | 0.0 | 0.0 | 0.503 | 0.0 | 0.359 | 0.016 | 0.0 | 0.0 | 0.0 | 210.161 | 2521.932 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.01 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 3.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 8.2 | 98.4 |
Thiamin (mg) | н/д | 0.062 | 0.0 | 0.015 | 0.0 | 0.003 | 0.001 | 0.015 | 0.023 | 0.014 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.014 | 0.204 | 2.448 |
Riboflavin (mg) | н/д | 0.123 | 0.001 | 0.01 | 0.018 | 0.002 | 0.004 | 0.006 | 0.02 | 0.038 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.03 | 0.038 | 0.343 | 4.116 |
Niacin (mg) | н/д | 6.99 | 0.001 | 0.115 | 0.822 | 0.007 | 0.019 | 0.197 | 0.493 | 1.895 | 0.555 | 0.003 | 0.0 | 0.002 | 0.001 | 0.022 | 0.016 | 1.895 | 13.033 | 156.396 |
Pantothenic acid (mg) | н/д | 0.935 | 0.003 | 0.009 | н/д | 0.007 | 0.015 | 0.056 | 0.102 | н/д | 0.075 | н/д | 0.0 | н/д | 0.001 | 0.073 | 0.058 | н/д | 1.335 | 16.02 |
Vitamin B-6 (mg) | н/д | 0.36 | 0.0 | 0.001 | 0.006 | 0.007 | 0.004 | 0.056 | 0.048 | 0.09 | 0.03 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 | 0.008 | 0.09 | 0.711 | 8.532 |
Folate (mcg) | н/д | 6.168 | 0.071 | 3.575 | 0.0 | 1.14 | 2.136 | 3.0 | 10.2 | 1.125 | 0.29 | 0.16 | 0.0 | 0.018 | 0.003 | 1.017 | 0.605 | 1.125 | 30.631 | 367.572 |
Vitamin B-12 (mcg) | н/д | 0.32 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.07 | 0.77 | 9.24 |
Choline (mg) | н/д | 61.4 | 0.4 | 0.2 | 1.9 | 0.4 | 0.4 | 2.3 | 6.8 | 14.7 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3.8 | 14.7 | 116.6 | 1399.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.008 | 36.096 |
Tryptophan (g) | н/д | 0.216 | 0.0 | 0.003 | н/д | 0.001 | 0.001 | 0.006 | 0.009 | н/д | 0.015 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.008 | н/д | 0.273 | 3.276 |
Threonine (g) | н/д | 0.792 | 0.001 | 0.005 | н/д | 0.001 | 0.001 | 0.015 | 0.026 | н/д | 0.065 | 0.0 | 0.0 | н/д | 0.0 | 0.028 | 0.026 | н/д | 0.961 | 11.532 |
Isoleucine (g) | н/д | 0.946 | 0.001 | 0.007 | н/д | 0.001 | 0.001 | 0.015 | 0.026 | н/д | 0.078 | 0.0 | 0.0 | н/д | 0.0 | 0.035 | 0.036 | н/д | 1.146 | 13.752 |
Leucine (g) | н/д | 1.388 | 0.002 | 0.014 | н/д | 0.002 | 0.002 | 0.023 | 0.102 | н/д | 0.131 | 0.0 | 0.0 | н/д | 0.0 | 0.055 | 0.058 | н/д | 1.776 | 21.312 |
Lysine (g) | н/д | 1.552 | 0.002 | 0.004 | н/д | 0.002 | 0.002 | 0.024 | 0.077 | н/д | 0.139 | 0.0 | 0.0 | н/д | 0.0 | 0.028 | 0.048 | н/д | 1.88 | 22.56 |
Methionine (g) | н/д | 0.504 | 0.0 | 0.004 | н/д | 0.0 | 0.001 | 0.006 | 0.02 | н/д | 0.038 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.014 | н/д | 0.602 | 7.224 |
Cystine (g) | н/д | 0.257 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.006 | 0.014 | н/д | 0.019 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.006 | н/д | 0.31 | 3.72 |
Phenylalanine (g) | н/д | 0.74 | 0.001 | 0.01 | н/д | 0.002 | 0.001 | 0.017 | 0.04 | н/д | 0.067 | н/д | 0.0 | н/д | 0.0 | 0.031 | 0.028 | н/д | 0.936 | 11.232 |
Tyrosine (g) | н/д | 0.617 | 0.001 | 0.006 | н/д | 0.001 | 0.001 | 0.015 | 0.031 | н/д | 0.052 | н/д | 0.0 | н/д | 0.0 | 0.031 | 0.028 | н/д | 0.782 | 9.384 |
Valine (g) | н/д | 0.925 | 0.001 | 0.008 | н/д | 0.001 | 0.002 | 0.023 | 0.04 | н/д | 0.09 | 0.0 | 0.0 | н/д | 0.0 | 0.039 | 0.04 | н/д | 1.169 | 14.028 |
Arginine (g) | н/д | 1.203 | 0.001 | 0.008 | н/д | 0.006 | 0.001 | 0.019 | 0.034 | н/д | 0.109 | н/д | 0.0 | н/д | 0.001 | 0.016 | 0.022 | н/д | 1.419 | 17.028 |
Histidine (g) | н/д | 0.555 | 0.0 | 0.004 | н/д | 0.001 | 0.001 | 0.009 | 0.023 | н/д | 0.064 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.016 | н/д | 0.69 | 8.28 |
Alanine (g) | н/д | 1.12 | 0.001 | 0.006 | н/д | 0.001 | 0.001 | 0.011 | 0.068 | н/д | 0.107 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 | н/д | 1.357 | 16.284 |
Aspartic acid (g) | н/д | 1.706 | 0.001 | 0.009 | н/д | 0.005 | 0.007 | 0.096 | 0.06 | н/д | 0.158 | н/д | 0.0 | н/д | 0.0 | 0.049 | 0.046 | н/д | 2.138 | 25.656 |
Glutamic acid (g) | н/д | 2.786 | 0.004 | 0.068 | н/д | 0.016 | 0.005 | 0.066 | 0.164 | н/д | 0.248 | н/д | 0.0 | н/д | 0.001 | 0.132 | 0.125 | н/д | 3.615 | 43.38 |
Glycine (g) | н/д | 1.254 | 0.0 | 0.007 | н/д | 0.002 | 0.001 | 0.011 | 0.031 | н/д | 0.117 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.012 | н/д | 1.453 | 17.436 |
Proline (g) | н/д | 0.935 | 0.002 | 0.023 | н/д | 0.001 | 0.001 | 0.013 | 0.105 | н/д | 0.093 | н/д | 0.0 | н/д | 0.0 | 0.069 | 0.058 | н/д | 1.301 | 15.612 |
Serine (g) | н/д | 0.678 | 0.001 | 0.01 | н/д | 0.001 | 0.001 | 0.017 | 0.045 | н/д | 0.064 | н/д | 0.0 | н/д | 0.0 | 0.022 | 0.032 | н/д | 0.873 | 10.476 |
Cholesterol (mg) | 0.0 | 77.095 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.575 | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 7.462 | 19.575 | 140.688 | 1688.256 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 4.43 | 1.216 | 0.003 | 0.108 | 0.002 | 0.002 | 0.006 | 0.034 | 0.846 | 2.174 | 0.002 | 0.0 | 0.002 | 0.0 | 0.38 | 1.444 | 0.846 | 11.536 | 138.432 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.9 | 0.356 | 0.938 | н/д | н/д | н/д | 0.095 | 0.0 | 0.161 | н/д | н/д | н/д | н/д | 2.45 | 29.4 |
Monounsaturated Fat (g) | 0.084 | 6.414 | 0.497 | 0.002 | 0.162 | 0.001 | 0.002 | 0.0 | 0.065 | 1.193 | 2.907 | 0.0 | 0.0 | 0.002 | 0.0 | 0.165 | 0.67 | 1.193 | 13.355 | 160.26 |
Polyunsaturated (g) | 0.125 | 3.32 | 0.072 | 0.008 | 0.078 | 0.001 | 0.005 | 0.008 | 0.105 | 0.664 | 0.729 | 0.001 | 0.0 | 0.002 | 0.0 | 0.041 | 0.087 | 0.664 | 5.908 | 70.896 |