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Рецепт Chicken Corn Carrot Soup

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0 голосов | 503 визита
 

Ингредиенты

  • 1/2 cup raw corn
  • 1 medium carrot finely chopped
  • 220gm chicken breast boiled and cut in cubes
  • 1 chicken bouillon
  • 2 tablespoon oats
  • 1 tablespoon flour
  • 2 teaspoon olive oil
  • 1 green chili cut in half (optional)
  • 2 1/2 cups hot water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1159g
Calories 584  
Calories from Fat 255 44%
Total Fat 28.59g 36%
Saturated Fat 6.64g 27%
Trans Fat 0.21g  
Cholesterol 113mg 38%
Sodium 942mg 39%
Potassium 1046mg 30%
Total Carbs 33.38g 9%
Dietary Fiber 5.0g 17%
Sugars 5.86g 4%
Protein 47.7g 76%
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