Рецепт Chicken Cordon Bleu With Mushroom Sauce
Порций: 4
Ингредиенты
- 3 whole chicken breasts
- 6 thin slices Swiss cheese
- 6 thin slices cooked ham
- 1 Shake n' Bake mix for chicken
Инструкции
- Remove skin and bone from chicken, then cut each breast in half. Place 1 chicken piece between two pcs of plastic wrap and lb. to about 3mm thickness. Repeat with remaining chicken. Top each piece with a slice of cheese and a slice of ham. Roll up and secure with a wooden pick. Coat with mix as directed on package. Cover. Refrigeratethoroughly 20 min.
- To bake place on ungreased baking sheet and bake at 400 degrees F or possibly (210 degrees C) for 20 min or possibly till chicken is tender. To make sauce - brown mushrooms in butter and stir. Dissolve chicken bouillon in water then add in, with remaining ingredients to onions. Cook and stir till mix thickens. The sauce may be thinned with a little water or possibly dry white wine if necessary.
- Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 4 servings | |
Calories 366 | |
Calories from Fat 192 | 52% |
Total Fat 21.59g | 27% |
Saturated Fat 10.25g | 41% |
Trans Fat 0.13g | |
Cholesterol 105mg | 35% |
Sodium 345mg | 14% |
Potassium 262mg | 7% |
Total Carbs 7.85g | 2% |
Dietary Fiber 0.0g | 0% |
Sugars 0.55g | 0% |
Protein 33.5g | 54% |