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Ингредиенты
- 8 boneless chicken breast halves, skinned
- Salt and pepper to taste
- 4 thin slices boiled ham, cut in half
- 4 slices Swiss cheese, cut in half
- 1 egg
- 2-3 tbsp. water
- 1/2 c. fine bread crumbs (dry)
- 1/2 c. all-purpose flour
- 1/2 c. grated Parmesan cheese
- Melted butter
- Cream sauce (recipe below)
Инструкции
- Place each chicken breast half between two pcs of waxed paper. Use a meat mallet to flatten each piece to 1/4-inch thickness. Salt and pepper chicken. Place 1/2 slice of ham and 1/2 slice of cheese on each piece of chicken. Tuck in sides and roll up jelly roll fashion. Secure with toothpicks.
- Combine egg with water, beating well. Blend together the bread crumbs, flour, and grated Parmesan. Dip chicken rolls in egg mix, then in flour mix. Brown rolls in melted butter over medium high heat. Place in single layer in a 9 x 12 x 2-inch casserole. Bake at 350 degrees for 30 min. Serve with cream sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 12 servings | |
| Calories 336 | |
| Calories from Fat 189 | 56% |
| Total Fat 21.29g | 27% |
| Saturated Fat 10.06g | 40% |
| Trans Fat 0.11g | |
| Cholesterol 112mg | 37% |
| Sodium 348mg | 14% |
| Potassium 266mg | 8% |
| Total Carbs 8.12g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.58g | 0% |
| Protein 26.79g | 43% |
