Рецепт Chicken Coconut Ginger Curry Soup

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Mildly spiced chicken thighs simmered in a broth flavored with coconut, ginger, cinnamon, and curry.

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Порций: 6
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Ингредиенты

Cost per serving $1.62 view details

Инструкции

  1. Heat canola oil and saute garlic clove until browned and discard. Brown the chicken thighs.
  2. In a saucepan or dutch oven, mix the chicken thighs, coconut milk, water, chicken broth, cinnamon stick, potatoes, seasoning packet for coconut ginger soup, cumin, curry, and lime juice.
  3. Simmer and cook the chicken thighs about 20 minutes.
  4. Add bell pepper and parsley and cook for another 5 minutes. Discard the cinnamon stick.
  5. Serve by itself as soup . Options are to serve over steamed white rice or serve over cooked noodles (I prefer the white bean threads that have been immersed in boiling water until softened and then drained).

Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 6 servings
Calories 331  
Calories from Fat 188 57%
Total Fat 21.98g 27%
Saturated Fat 13.68g 55%
Trans Fat 0.1g  
Cholesterol 64mg 21%
Sodium 142mg 6%
Potassium 709mg 20%
Total Carbs 16.74g 4%
Dietary Fiber 2.0g 7%
Sugars 0.73g 0%
Protein 18.69g 30%
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