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Ингредиенты
- 2 c. chicken broth
- 1 1/2 c. minced celery
- 3/4 c. minced onion
- 1/8 teaspoon pepper
- 2 c. minced, cooked chicken
- 1 can chop suey vegetables, liquid removed
- 2 tbsp. cornstarch
- 3 tbsp. soy sauce
Инструкции
- Combine chicken broth, celery, onions and pepper in a 3 qt saucepan; cook till celery and onion are tender. Add in chicken and vegetables; stir well. Combine cornstarch and soy sauce. Gradually add in vegetable mix, stirring continuously till thickened. Serve over chow mein noodles. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 551g | |
| Recipe makes 2 servings | |
| Calories 438 | |
| Calories from Fat 222 | 51% |
| Total Fat 24.65g | 31% |
| Saturated Fat 7.06g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 1896mg | 79% |
| Potassium 801mg | 23% |
| Total Carbs 17.2g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.93g | 3% |
| Protein 34.89g | 56% |
