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Ингредиенты
- 1 1/2 cups milk
- 1 can (10 3/4 oz) condensed cream of chicken soup
- 1 (16 oz) pkg mixed vegetables (thawed and drained)
- 2 cups cooked chicken, chopped
- 1 cup instant rice
- 3/4 cup (3 oz) shredded cheddar cheese
- 1/4 cup grated parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp seasoned pepper
- 1 TBSP crushed potato chips
Инструкции
- Preheat oven to 350F
- Lightly grease 9 x13 inch baking dish. Add milk and soup; Blend well with a wire wisk. Stir in vegetables, chicken, rice, 1/2 cup cheddar cheese, 2 TBSP parmesan, garlic powder and seasoned pepper ; Cover.
- Bake for 30 minutes.Combine remaining 1/4 cup cheddar cheese, 2 TBSP parmesan cheese and potato chips. Sprinkle over top of casserole.
- Bake, uncovered, 15 minutes longer.
- Be creative and try different creamed soups, mixed vegetables or cooked meats like turkey or ham.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 8 servings | |
| Calories 336 | |
| Calories from Fat 137 | 41% |
| Total Fat 15.31g | 19% |
| Saturated Fat 6.28g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 448mg | 19% |
| Potassium 355mg | 10% |
| Total Carbs 32.31g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.77g | 2% |
| Protein 17.41g | 28% |
