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Ингредиенты
- 2 x 5 ounce cans chicken
- 3 Tbsp. Miracle whip sm Jar Cheez Whiz
- 1/2 sm Onion
- 1/2 sm Green pepper Buns
Инструкции
- Mix well and spread between 12 small buns. Wrap in foil and heat in oven 20 mins at 325.
- You can also use leftover chicken. You can also spread on bun halves (like hamburger buns) and bake as above on cookie sheet.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 4 servings | |
| Calories 104 | |
| Calories from Fat 56 | 54% |
| Total Fat 6.22g | 8% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 121mg | 5% |
| Potassium 60mg | 2% |
| Total Carbs 3.62g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.04g | 1% |
| Protein 8.09g | 13% |
