Рецепт Chicken Cheese Buns (Mom's) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 31.25g	miracle whip 11.03g	onion 7.87g	Всего в порции	Всего в рецепте
Protein (g)	7.91	0.1	0.09	8.09	32.36
Total Fat (g)	2.53	3.68	0.01	6.22	24.88
Carbohydrates (g)	0.25	2.63	0.74	3.62	14.48
Ash (g)	0.25	н/д	0.03	0.28	1.12
Calories (kcal)	57.5	42.998	3.15	103.648	414.592
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.08	0.08	0.32
Glucose (dextrose) (g)	н/д	н/д	0.16	0.16	0.64
Fructose (g)	н/д	н/д	0.1	0.1	0.4
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	20.28	4.4	7.02	31.7	126.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.71	0.33	1.04	4.16
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	4.375	1.544	1.811	7.73	30.92
Iron (mg)	0.41	0.02	0.02	0.44	1.76
Magnesium (mg)	5.938	0.221	0.788	6.946	27.784
Phosphorus (mg)	47.813	2.867	2.284	52.963	211.852
Potassium (mg)	47.813	0.992	11.498	60.302	241.208
Sodium (mg)	42.188	78.388	0.315	120.89	483.56
Zinc (mg)	0.78	0.02	0.01	0.81	3.24
Copper (mg)	0.016	0.001	0.003	0.02	0.08
Manganese (mg)	н/д	н/д	0.01	0.01	0.04
Selenium (mcg)	5.8	0.2	0.0	6.0	24.0
Vitamin A, IU (IU)	55.313	н/д	0.158	55.47	221.88
Retinol (mcg)	16.563	1.323	0.0	17.886	71.544
Vitamin A, RAE (mcg_RAE)	16.563	2.315	0.0	18.878	75.512
Beta Carotene (mcg)	0.0	10.364	0.079	10.442	41.768
Vitamin E (mg)	0.1	0.23	0.0	0.33	1.32
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	9.592	0.315	9.907	39.628
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.6	2.4
Thiamin (mg)	0.0	0.001	0.004	0.005	0.02
Riboflavin (mg)	0.031	0.002	0.002	0.036	0.144
Niacin (mg)	0.75	0.0	0.009	0.759	3.036
Pantothenic acid (mg)	н/д	н/д	0.009	0.009	0.036
Vitamin B-6 (mg)	0.059	0.002	0.009	0.071	0.284
Folate (mcg)	0.625	0.662	1.496	2.783	11.132
Vitamin B-12 (mcg)	0.31	0.02	0.0	0.34	1.36
Choline (mg)	23.1	1.6	0.5	25.2	100.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.001	0.001	0.004
Threonine (g)	н/д	н/д	0.002	0.002	0.008
Isoleucine (g)	н/д	н/д	0.001	0.001	0.004
Leucine (g)	н/д	н/д	0.002	0.002	0.008
Lysine (g)	н/д	н/д	0.003	0.003	0.012
Methionine (g)	н/д	н/д	0.0	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.002	0.002	0.008
Tyrosine (g)	н/д	н/д	0.001	0.001	0.004
Valine (g)	н/д	н/д	0.002	0.002	0.008
Arginine (g)	н/д	н/д	0.008	0.008	0.032
Histidine (g)	н/д	н/д	0.001	0.001	0.004
Alanine (g)	н/д	н/д	0.002	0.002	0.008
Aspartic acid (g)	н/д	н/д	0.007	0.007	0.028
Glutamic acid (g)	н/д	н/д	0.02	0.02	0.08
Glycine (g)	н/д	н/д	0.002	0.002	0.008
Proline (g)	н/д	н/д	0.001	0.001	0.004
Serine (g)	н/д	н/д	0.002	0.002	0.008
Cholesterol (mg)	15.625	2.867	0.0	18.492	73.968
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.703	0.54	0.003	1.247	4.988
Phytosterols (mg)	н/д	н/д	1.181	1.181	4.724
Monounsaturated Fat (g)	1.025	0.992	0.001	2.018	8.072
Polyunsaturated (g)	0.619	1.985	0.002	2.605	10.42