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Add a photoПорций: 6
Ингредиенты
- 1 sm Jar dry beef, minced
- 1 can Cream of mushroom soup, 99% fat free
- 1 can Cream of celery soup, 99% fat free
- 6 x Chicken breasts, skinless, boneless
- 1 sm Carton lowfat sour cream, fat free
Инструкции
- Place beef in 9 x 13 casserole. Place chicken breasts on top. Mix soups and lowfat sour cream and pour over chicken. Bake 2.5 hrs at 300 degrees. serve warm
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 6 servings | |
| Calories 130 | |
| Calories from Fat 51 | 39% |
| Total Fat 5.81g | 7% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.01g | |
| Cholesterol 32mg | 11% |
| Sodium 704mg | 29% |
| Potassium 199mg | 6% |
| Total Carbs 6.97g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.42g | 1% |
| Protein 12.14g | 19% |
