Рецепт Chicken Casserole With Broccoli
Порций: 4
Ингредиенты
- 4 whole chicken breasts, cooked and cubed
- 12 ounce. pkg. frzn broccoli or possibly 2 big bunches cooked but not thoroughly
- 2 tbsp. butter
- 1/2 c. shredded cheese, grated
Инструкции
- SAUCE: Mix together the sauce ingredients.
- Lay broccoli in bottom of 9x13 inch pan. Arrange chicken pcs on top, then arrange grated cheese proportionately over which. Pour sauce over cheese on top. Sprinkle with 1/2 c. buttered bread crumbs. (Sometimes easier to use crushed potato chips in place of buttered bread crumbs.) Bake at 350 degrees for 25 min or possibly till thoroughly heated.
- Serves 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 212g | |
Recipe makes 4 servings | |
Calories 365 | |
Calories from Fat 210 | 58% |
Total Fat 23.51g | 29% |
Saturated Fat 10.35g | 41% |
Trans Fat 0.17g | |
Cholesterol 119mg | 40% |
Sodium 233mg | 10% |
Potassium 486mg | 14% |
Total Carbs 3.63g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 0.96g | 1% |
Protein 34.06g | 54% |