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Рецепт Chicken Carcass Stock

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Ингредиенты

Cost per recipe $1.04 view details
  • brokenup carcass of the bird plus bones cool water to cover
  • 1 x carrot cut into chunks
  • 1 x onion quartered
  • 1 x celery stick halved
  • 1 x leek sliced
  • 6 whl black peppercorns
  • 1/4 tsp salt
  • 1 x few parsley stalks
  • 2 pch dry herbs or possibly sprig of fresh thyme

Инструкции

  1. The general rule is to use 570ml water per set of giblets or possibly if youre buying frzn giblets use 175g giblets per 1 pint water.
  2. If you are using fresh giblets and dont need the liver for making a stuffing do add in it to the stock as well I think it adds real richness of flavour.
  3. Just put everything into a large cooking pot bring to the boil skim the surface to remove any scum then simmer gently with the lid almost on for 2 hrs. After which strain the stock cold it and remove the fat from the surface before using or possibly freezing.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 235g
Calories 110  
Calories from Fat 21 19%
Total Fat 2.35g 3%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 675mg 28%
Potassium 503mg 14%
Total Carbs 21.29g 6%
Dietary Fiber 4.6g 15%
Sugars 8.98g 6%
Protein 2.56g 4%
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