Рецепт Chicken Carcass Stock
Порций: 1
Ингредиенты
- brokenup carcass of the bird plus bones cool water to cover
- 1 x carrot cut into chunks
- 1 x onion quartered
- 1 x celery stick halved
- 1 x leek sliced
- 6 whl black peppercorns
- 1/4 tsp salt
- 1 x few parsley stalks
- 2 pch dry herbs or possibly sprig of fresh thyme
Инструкции
- The general rule is to use 570ml water per set of giblets or possibly if youre buying frzn giblets use 175g giblets per 1 pint water.
- If you are using fresh giblets and dont need the liver for making a stuffing do add in it to the stock as well I think it adds real richness of flavour.
- Just put everything into a large cooking pot bring to the boil skim the surface to remove any scum then simmer gently with the lid almost on for 2 hrs. After which strain the stock cold it and remove the fat from the surface before using or possibly freezing.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 235g | |
Calories 110 | |
Calories from Fat 21 | 19% |
Total Fat 2.35g | 3% |
Saturated Fat 1.31g | 5% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 675mg | 28% |
Potassium 503mg | 14% |
Total Carbs 21.29g | 6% |
Dietary Fiber 4.6g | 15% |
Sugars 8.98g | 6% |
Protein 2.56g | 4% |