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Ингредиенты
- 1 can cream of chicken soup
- 1 can O-C French fried onion rings
- 1/2 can lowfat milk
- 1/2 c. rice, boiled till tender
- 1-1 1/2 c. left over cool chicken or possibly turkey
Инструкции
- Dilute soup with lowfat milk. Layer rice, chicken and onion rings. Pour over soup. Bake for 30 min. Delicious made with any left over meat, using a variety of Campbell soups (for beef use cream of mushroom or possibly beef and barley soup; pork, use cream of celery, frankfurters, use tomato soup.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 4 servings | |
| Calories 285 | |
| Calories from Fat 114 | 40% |
| Total Fat 12.68g | 16% |
| Saturated Fat 3.79g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 561mg | 23% |
| Potassium 245mg | 7% |
| Total Carbs 26.8g | 7% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.41g | 2% |
| Protein 14.74g | 24% |
