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Ингредиенты
- 2 whole chicken breasts, boned & skinned
- 3/4 teaspoon salt
- 1/2 teaspoon freshly grnd pepper
- 4 teaspoon cornstarch
- 4 teaspoon extra virgin olive oil
- 1 egg white, beaten
- 6 T butter
- 1/2 pound mushrooms, chopped
- 1 c. heavy cream
- 1/2 c. dry white wine
- Salt & pepper
Инструкции
- Place each breast between 2 sheets wax paper, lb till evenly 1/2 inch thick. Sprinkle chicken with salt and pepper, let stand 20 min. Then sprinkle with cornstarch and oil. Turn to mix and let stand another 20 min. Fold in egg white, let stand 30 min.In large frying pan, over medium heat, saute chicken in butter just till opaque throughout and golden brown on both sides, about 8 min total. Using slotted spoon, remove chicken to platter, keep warm. Add in mushrooms to drippings in pan and saute till tender. Add in cream and wine; stir till liquid is consistency of heavy cream. Season to taste. Spoon sauce over chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 251 | |
| Calories from Fat 172 | 69% |
| Total Fat 19.39g | 24% |
| Saturated Fat 8.93g | 36% |
| Trans Fat 0.06g | |
| Cholesterol 98mg | 33% |
| Sodium 368mg | 15% |
| Potassium 266mg | 8% |
| Total Carbs 4.09g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.84g | 1% |
| Protein 12.22g | 20% |
