Рецепт Chicken Breasts With Mushroom - Winesauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
46.4g |
salt
0.75g |
pepper
0.18g |
cornstarch
1.78g |
olive oil
3.0g |
egg
7.33g |
butter
4.73g |
mushrooms
36.67g |
cream
20.0g |
wine
19.67g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.67 | 0.0 | 0.02 | 0.0 | 0.0 | 0.92 | 0.04 | 1.13 | 0.41 | 0.01 | н/д | н/д | 12.22 | 73.32 |
Total Fat (g) | 4.29 | 0.0 | 0.01 | 0.0 | 3.0 | 0.73 | 3.84 | 0.12 | 7.4 | 0.0 | н/д | н/д | 19.39 | 116.34 |
Carbohydrates (g) | 0.0 | 0.0 | 0.11 | 1.62 | 0.0 | 0.06 | 0.0 | 1.2 | 0.56 | 0.53 | н/д | н/д | 4.09 | 24.54 |
Ash (g) | 0.47 | 0.75 | 0.01 | 0.0 | 0.0 | 0.06 | 0.1 | 0.31 | 0.09 | 0.05 | н/д | н/д | 1.84 | 11.04 |
Calories (kcal) | 79.808 | 0.0 | 0.446 | 6.775 | 26.52 | 10.487 | 33.914 | 8.067 | 69.0 | 16.323 | н/д | н/д | 251.34 | 1508.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.54 | н/д | н/д | н/д | н/д | 0.56 | 3.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | н/д | 2.0 | 12.0 |
Water (g) | 32.23 | 0.0 | 0.02 | 0.15 | 0.0 | 5.56 | 0.75 | 33.89 | 11.54 | 17.03 | н/д | н/д | 101.17 | 607.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.6 | 0.02 | 0.16 | н/д | н/д | 0.84 | 5.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | н/д | 0.4 | 2.4 |
Calcium (mg) | 5.104 | 0.18 | 0.765 | 0.036 | 0.03 | 3.887 | 1.135 | 1.1 | 13.0 | 1.573 | н/д | н/д | 26.809 | 160.854 |
Iron (mg) | 0.34 | 0.0 | 0.05 | 0.01 | 0.02 | 0.13 | 0.0 | 0.18 | 0.01 | 0.07 | н/д | н/д | 0.82 | 4.92 |
Magnesium (mg) | 11.6 | 0.008 | 0.34 | 0.053 | 0.0 | 0.88 | 0.095 | 3.3 | 1.4 | 2.163 | н/д | н/д | 19.838 | 119.028 |
Phosphorus (mg) | 80.736 | 0.0 | 0.303 | 0.231 | 0.0 | 14.007 | 1.135 | 31.533 | 12.4 | 3.933 | н/д | н/д | 144.278 | 865.668 |
Potassium (mg) | 102.08 | 0.06 | 2.203 | 0.053 | 0.03 | 9.827 | 1.135 | 116.598 | 15.0 | 19.47 | н/д | н/д | 266.456 | 1598.736 |
Sodium (mg) | 29.232 | 290.685 | 0.077 | 0.16 | 0.06 | 10.267 | 27.245 | 1.833 | 7.6 | 0.983 | н/д | н/д | 368.142 | 2208.852 |
Zinc (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.19 | 0.05 | 0.03 | н/д | н/д | 0.72 | 4.32 |
Copper (mg) | 0.019 | 0.0 | 0.002 | 0.001 | 0.0 | 0.007 | 0.0 | 0.117 | 0.002 | 0.002 | н/д | н/д | 0.15 | 0.9 |
Manganese (mg) | 0.009 | 0.001 | 0.01 | 0.001 | 0.0 | 0.003 | 0.0 | 0.018 | 0.0 | 0.024 | н/д | н/д | 0.066 | 0.396 |
Selenium (mcg) | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 3.4 | 0.1 | 0.0 | н/д | н/д | 13.7 | 82.2 |
Vitamin A, IU (IU) | 38.512 | 0.0 | 0.523 | 0.0 | 0.0 | 35.713 | 118.203 | 0.0 | 294.0 | 0.0 | н/д | н/д | 486.951 | 2921.706 |
Retinol (mcg) | 11.136 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 31.738 | 0.0 | 81.0 | 0.0 | н/д | н/д | 134.068 | 804.408 |
Vitamin A, RAE (mcg_RAE) | 11.6 | 0.0 | 0.026 | 0.0 | 0.0 | 10.267 | 32.353 | 0.0 | 82.2 | 0.0 | н/д | н/д | 136.446 | 818.676 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.733 | 7.473 | 0.0 | 14.4 | 0.0 | н/д | н/д | 22.88 | 137.28 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.43 | 0.07 | 0.11 | 0.0 | 0.21 | 0.0 | н/д | н/д | 0.97 | 5.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.567 | 2.649 | 6.6 | 10.4 | н/д | н/д | н/д | 22.215 | 133.29 |
Lycopene (mcg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.359 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 24.632 | 147.792 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.54 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | н/д | н/д | 0.9 | 5.4 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.029 | 0.004 | 0.002 | н/д | н/д | 0.069 | 0.414 |
Riboflavin (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.001 | 0.147 | 0.022 | 0.004 | н/д | н/д | 0.251 | 1.506 |
Niacin (mg) | 4.598 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.002 | 1.324 | 0.008 | 0.033 | н/д | н/д | 5.972 | 35.832 |
Pantothenic acid (mg) | 0.371 | 0.0 | н/д | 0.0 | 0.0 | 0.106 | 0.005 | 0.55 | 0.052 | 0.008 | н/д | н/д | 1.092 | 6.552 |
Vitamin B-6 (mg) | 0.246 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.0 | 0.037 | 0.006 | 0.01 | н/д | н/д | 0.309 | 1.854 |
Folate (mcg) | 1.856 | 0.0 | 0.018 | 0.0 | 0.0 | 3.447 | 0.142 | 5.867 | 0.8 | 0.197 | н/д | н/д | 12.325 | 73.95 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.01 | 0.04 | 0.0 | н/д | н/д | 0.31 | 1.86 |
Choline (mg) | 31.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.4 | 0.9 | 6.3 | 3.4 | 1.0 | н/д | н/д | 61.2 | 367.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.0 | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.015 | 0.006 | н/д | н/д | н/д | 0.145 | 0.87 |
Threonine (g) | 0.404 | 0.0 | н/д | 0.0 | 0.0 | 0.041 | 0.002 | 0.04 | 0.018 | н/д | н/д | н/д | 0.505 | 3.03 |
Isoleucine (g) | 0.492 | 0.0 | н/д | 0.0 | 0.0 | 0.049 | 0.002 | 0.029 | 0.024 | н/д | н/д | н/д | 0.597 | 3.582 |
Leucine (g) | 0.71 | 0.0 | н/д | 0.001 | 0.0 | 0.08 | 0.004 | 0.044 | 0.04 | н/д | н/д | н/д | 0.878 | 5.268 |
Lysine (g) | 0.803 | 0.0 | н/д | 0.0 | 0.0 | 0.067 | 0.003 | 0.04 | 0.032 | н/д | н/д | н/д | 0.945 | 5.67 |
Methionine (g) | 0.26 | 0.0 | н/д | 0.0 | 0.0 | 0.028 | 0.001 | 0.011 | 0.01 | н/д | н/д | н/д | 0.31 | 1.86 |
Cystine (g) | 0.125 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.004 | 0.004 | н/д | н/д | н/д | 0.153 | 0.918 |
Phenylalanine (g) | 0.38 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.002 | 0.033 | 0.02 | н/д | н/д | н/д | 0.485 | 2.91 |
Tyrosine (g) | 0.316 | 0.0 | н/д | 0.0 | 0.0 | 0.037 | 0.002 | 0.015 | 0.02 | н/д | н/д | н/д | 0.389 | 2.334 |
Valine (g) | 0.473 | 0.0 | н/д | 0.0 | 0.0 | 0.063 | 0.003 | 0.084 | 0.028 | н/д | н/д | н/д | 0.652 | 3.912 |
Arginine (g) | 0.599 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.001 | 0.029 | 0.014 | н/д | н/д | н/д | 0.704 | 4.224 |
Histidine (g) | 0.292 | 0.0 | н/д | 0.0 | 0.0 | 0.023 | 0.001 | 0.022 | 0.012 | н/д | н/д | н/д | 0.35 | 2.1 |
Alanine (g) | 0.552 | 0.0 | н/д | 0.0 | 0.0 | 0.054 | 0.001 | 0.073 | 0.014 | н/д | н/д | н/д | 0.696 | 4.176 |
Aspartic acid (g) | 0.863 | 0.0 | н/д | 0.0 | 0.0 | 0.098 | 0.003 | 0.073 | 0.032 | н/д | н/д | н/д | 1.069 | 6.414 |
Glutamic acid (g) | 1.429 | 0.0 | н/д | 0.001 | 0.0 | 0.123 | 0.009 | 0.125 | 0.086 | н/д | н/д | н/д | 1.772 | 10.632 |
Glycine (g) | 0.571 | 0.0 | н/д | 0.0 | 0.0 | 0.032 | 0.001 | 0.033 | 0.008 | н/д | н/д | н/д | 0.644 | 3.864 |
Proline (g) | 0.441 | 0.0 | н/д | 0.0 | 0.0 | 0.037 | 0.004 | 0.029 | 0.04 | н/д | н/д | н/д | 0.552 | 3.312 |
Serine (g) | 0.339 | 0.0 | н/д | 0.0 | 0.0 | 0.071 | 0.002 | 0.033 | 0.022 | н/д | н/д | н/д | 0.467 | 2.802 |
Cholesterol (mg) | 29.696 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 10.17 | 0.0 | 27.4 | 0.0 | н/д | н/д | 98.286 | 589.716 |
Trans Fat (g) | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.336 |
Saturated Fat (g) | 1.234 | 0.0 | 0.002 | 0.0 | 0.414 | 0.227 | 2.43 | 0.015 | 4.606 | 0.0 | н/д | н/д | 8.928 | 53.568 |
Phytosterols (mg) | н/д | 0.0 | 0.161 | н/д | 6.63 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.791 | 40.746 |
Monounsaturated Fat (g) | 1.772 | 0.0 | 0.002 | 0.0 | 2.189 | 0.279 | 0.994 | 0.0 | 2.138 | 0.0 | н/д | н/д | 7.375 | 44.25 |
Polyunsaturated (g) | 0.909 | 0.0 | 0.002 | 0.001 | 0.316 | 0.1 | 0.144 | 0.051 | 0.274 | 0.0 | н/д | н/д | 1.796 | 10.776 |