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Ингредиенты
- 3 x Chicken breasts, halved
- 1/4 c. Oil Salt and pepper
- 1 c. Diced ham
- 1 c. Minced onion
- 3/4 c. Minced celery
- 1/2 tsp Basil
- 2 can (6-ounce) tomato paste
- 1 can (13.75-ounce) chicken broth
- 1 Tbsp. Parsley
- 1/2 lb Spaghetti
Инструкции
- Brown breasts in oil. Season well with salt and pepper. Remove from pan. To oil, add in ham, onion, celery and basil; simmer 5 min, stirring. Add in paste and broth. Return chicken, cover and simmer 1 hour or possibly till done.
- Turn occasionally. Add in parsley and serve over cooked spaghetti.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 6 servings | |
| Calories 357 | |
| Calories from Fat 109 | 31% |
| Total Fat 12.37g | 15% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.09g | |
| Cholesterol 73mg | 24% |
| Sodium 534mg | 22% |
| Potassium 440mg | 13% |
| Total Carbs 32.4g | 9% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.41g | 2% |
| Protein 27.81g | 44% |
