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Рецепт Chicken Breasts Romania - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (6-ounce) tomato paste
1 can (13.75-ounce) chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
69.6g 		oil salt
5.63g 		ham
39.43g 		onion
24.0g 		celery
11.24g 		basil
0.05g 		parsley
0.6g 		spaghetti
37.8g 		Всего в порции Всего в рецепте
Protein (g) 14.51 1.13 6.88 0.26 0.08 0.0 0.02 4.93 27.81 166.86
Total Fat (g) 6.44 2.89 2.43 0.02 0.02 0.0 0.0 0.57 12.37 74.22
Carbohydrates (g) 0.0 1.29 0.27 2.24 0.33 0.0 0.04 28.23 32.4 194.4
Ash (g) 0.7 0.24 1.3 0.08 0.08 0.0 0.01 0.33 2.75 16.5
Calories (kcal) 119.712 33.3 52.444 9.6 1.798 0.011 0.217 140.238 357.319 2143.914
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д 23.61 23.61 141.66
Sucrose (g) н/д 0.13 н/д 0.24 0.01 0.0 н/д 0.18 0.56 3.36
Glucose (dextrose) (g) н/д 0.04 н/д 0.47 0.06 0.0 н/д 0.05 0.62 3.72
Fructose (g) н/д 0.0 н/д 0.31 0.06 0.0 н/д 0.04 0.41 2.46
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.74 0.74 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 0.09 28.56 21.39 10.72 0.04 0.53 3.74 113.41 680.46
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 н/д 1.02 0.21 0.0 0.01 1.01 2.41 14.46
Galactose (g) н/д н/д н/д 0.0 0.07 0.0 н/д 0.0 0.07 0.42
Dietary Fiber (g) 0.0 0.6 0.0 0.4 0.2 0.0 0.0 1.2 2.4 14.4
Calcium (mg) 7.656 4.894 2.76 5.52 4.494 0.083 0.83 7.938 34.176 205.056
Iron (mg) 0.52 0.24 0.42 0.05 0.02 0.0 0.04 1.25 2.54 15.24
Magnesium (mg) 17.4 7.144 7.886 2.4 1.236 0.03 0.301 20.034 56.431 338.586
Phosphorus (mg) 121.104 64.069 109.62 6.96 2.697 0.026 0.349 71.442 376.267 2257.602
Potassium (mg) 153.12 27.169 107.254 35.04 29.214 0.138 3.333 84.294 439.563 2637.378
Sodium (mg) 43.848 0.169 477.123 0.96 8.989 0.002 0.337 2.268 533.696 3202.176
Zinc (mg) 0.56 0.29 0.91 0.04 0.01 0.0 0.01 0.53 2.35 14.1
Copper (mg) 0.028 0.101 0.043 0.01 0.004 0.0 0.001 0.11 0.297 1.782
Manganese (mg) 0.014 0.117 0.012 0.031 0.011 0.001 0.001 0.348 0.534 3.204
Selenium (mcg) 11.6 4.4 6.5 0.1 0.0 0.0 0.0 23.9 46.5 279.0
Vitamin A, IU (IU) 57.768 0.506 1.972 0.48 50.451 2.476 50.684 0.0 164.337 986.022
Retinol (mcg) 16.704 0.0 0.789 0.0 0.0 0.0 0.0 0.0 17.493 104.958
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.789 0.0 2.472 0.124 2.533 0.0 23.318 139.908
Beta Carotene (mcg) 0.0 0.281 н/д 0.24 30.338 1.475 30.408 0.0 62.742 376.452
Vitamin E (mg) 0.22 2.04 н/д 0.0 0.03 0.0 0.0 0.04 2.34 14.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.96 31.799 2.652 33.459 6.804 75.673 454.038
Tocopherol, beta (mg) н/д 0.08 н/д 0.0 0.0 0.0 0.0 0.02 0.1 0.6
Tocopherol, gamma (mg) 0.02 0.03 н/д 0.0 0.0 0.0 0.0 0.33 0.38 2.28
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 9.0 1.8 0.3 0.0 0.8 0.0 11.9 71.4
Thiamin (mg) 0.042 0.018 0.209 0.012 0.002 0.0 0.001 0.336 0.62 3.72
Riboflavin (mg) 0.063 0.016 0.075 0.007 0.007 0.0 0.001 0.151 0.319 1.914
Niacin (mg) 6.897 0.232 0.998 0.029 0.036 0.0 0.008 2.714 10.914 65.484
Pantothenic acid (mg) 0.557 0.39 0.26 0.029 0.028 0.0 0.002 0.163 1.429 8.574
Vitamin B-6 (mg) 0.369 0.044 0.091 0.029 0.008 0.0 0.001 0.053 0.594 3.564
Folate (mcg) 2.784 13.163 1.577 4.56 4.045 0.032 0.915 89.586 116.661 699.966
Vitamin B-12 (mcg) 0.24 0.0 0.27 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Choline (mg) 46.7 3.1 н/д 1.5 0.7 0.0 0.1 5.7 57.7 346.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.782 82.782 496.692
Tryptophan (g) 0.167 0.017 н/д 0.002 0.001 0.0 0.0 0.072 0.26 1.56
Threonine (g) 0.606 0.046 н/д 0.005 0.002 0.0 0.001 0.174 0.833 4.998
Isoleucine (g) 0.738 0.056 н/д 0.002 0.002 0.0 0.001 0.193 0.992 5.952
Leucine (g) 1.065 0.082 н/д 0.007 0.003 0.0 0.001 0.374 1.533 9.198
Lysine (g) 1.204 0.047 н/д 0.01 0.003 0.0 0.001 0.113 1.378 8.268
Methionine (g) 0.39 0.025 н/д 0.0 0.001 0.0 0.0 0.057 0.473 2.838
Cystine (g) 0.188 0.023 н/д 0.0 0.0 0.0 0.0 0.098 0.309 1.854
Phenylalanine (g) 0.571 0.058 н/д 0.007 0.002 0.0 0.001 0.253 0.892 5.352
Tyrosine (g) 0.473 0.033 н/д 0.002 0.001 0.0 0.0 0.091 0.601 3.606
Valine (g) 0.71 0.065 н/д 0.005 0.003 0.0 0.001 0.223 1.007 6.042
Arginine (g) 0.898 0.119 н/д 0.024 0.002 0.0 0.001 0.178 1.222 7.332
Histidine (g) 0.438 0.032 н/д 0.002 0.001 0.0 0.0 0.113 0.587 3.522
Alanine (g) 0.828 0.055 н/д 0.005 0.002 0.0 0.001 0.166 1.058 6.348
Aspartic acid (g) 1.295 0.121 н/д 0.022 0.013 0.0 0.002 0.234 1.687 10.122
Glutamic acid (g) 2.144 0.276 н/д 0.062 0.01 0.0 0.002 1.739 4.233 25.398
Glycine (g) 0.856 0.073 н/д 0.007 0.002 0.0 0.001 0.166 1.105 6.63
Proline (g) 0.661 0.059 н/д 0.002 0.002 0.0 0.001 0.593 1.319 7.914
Serine (g) 0.508 0.053 н/д 0.005 0.002 0.0 0.001 0.234 0.804 4.824
Cholesterol (mg) 44.544 0.0 27.996 0.0 0.0 0.0 0.0 0.0 72.54 435.24
Trans Fat (g) 0.084 0.009 н/д н/д н/д н/д н/д 0.0 0.093 0.558
Saturated Fat (g) 1.851 0.398 0.659 0.01 0.004 0.0 0.001 0.106 3.028 18.168
Phytosterols (mg) н/д н/д н/д 3.6 0.674 н/д 0.03 н/д 4.304 25.824
Monounsaturated Fat (g) 2.659 0.453 1.049 0.002 0.003 0.0 0.002 0.064 4.233 25.398
Polyunsaturated (g) 1.364 1.929 0.308 0.005 0.009 0.0 0.001 0.212 3.827 22.962