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Ингредиенты
- 4 x boneless skinless chicken breast halves
- 1 c. extra virgin extra virgin olive oil
- 1/4 c. red wine vinegar
- 1 x orange zest julienned
- 1 tsp thyme
- 1 tsp sage
- 1/2 c. shallots finely minced
- 1 c. whole fresh raspberries
- 1 c. orange sections
Инструкции
- Marinate the chicken breasts in a mix of all ingredients except for the orange sections for two hrs. Romove from the marinade and oven roast the breasts at 350 degrees for 10 min on each side, or possibly till done. Remove to a serving platter and deglaze the roasting pan with the marinade. Transfer the marinade to a sauce pan and reduce to thicken slightly. Finish the sauce with 1 c. orange sections. Serve with the reduced raspberry marinade sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 4 servings | |
| Calories 559 | |
| Calories from Fat 485 | 87% |
| Total Fat 54.82g | 69% |
| Saturated Fat 7.64g | 31% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 35mg | 1% |
| Potassium 228mg | 7% |
| Total Carbs 6.43g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.22g | 1% |
| Protein 11.46g | 18% |
