Рецепт Chicken Breasts A La'orange
Порций: 1
Ингредиенты
- 3 x chicken breasts halved
- 10 3/4 ounce cream of celery soup or possibly cream of chicken
- 4 ounce sliced mushrooms liquid removed
- 2/3 c. flour
- 3 Tbsp. flour
- 1 tsp salt
- 1 tsp nutmeg
- 1/2 tsp cinnamon
- 2 tsp brown sugar
- 1 dsh pepper
- 1 dsh garlic pwdr
- 1/2 c. orange juice
- 1/2 tsp orange rind grated
- 2 x sweet potatoes peeled,cut in 1/4" s buttered rice
Инструкции
- Rinse chicken breasts and pat dry. Combine 2/3 c. flour with salt, nutmeg, cinnamon, pepper and garlic pwdr. Thoroughly coat chicken in flour mix. Place sweet potato slices in bottom of crock pot. Place chicken breasts on top.
- Combine soup with remaining ingredients except buttered rice; stir well. Pour soup mix over chicken breasts. Cover and cook on low heat for 8 to 10 hrs or possibly on high setting for 3 to 4 hrs, or possibly till chicken and vegetables are tender. Cook rice separately. Serve over warm buttered rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1270g | |
Calories 1638 | |
Calories from Fat 522 | 32% |
Total Fat 58.51g | 73% |
Saturated Fat 18.86g | 75% |
Trans Fat 0.5g | |
Cholesterol 301mg | 100% |
Sodium 4790mg | 200% |
Potassium 2585mg | 74% |
Total Carbs 165.13g | 44% |
Dietary Fiber 12.6g | 42% |
Sugars 30.91g | 21% |
Protein 109.53g | 175% |