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Add a photoПорций: 12
Ингредиенты
- 5 pound chicken
- 2/3 c. uncooked rice
- 3 cloves garlic, minced
- 1 c. minced onion
- 2 tbsp. butter
- 1 quart. canned tomatoes
- 2 to 3 teaspoon chili pwdr
- 2 teaspoon salt
- Pepper to taste
Инструкции
- Cut chicken in serving pcs and arrange in 3 qt casserole. Lightly brwon rice, garlic, and onion in butter over low heat, stirring constantly. Add in tomatoes and seasoning. Pour over chicken, cover and bake in 350 degrees oven till chicken is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 12 servings | |
| Calories 352 | |
| Calories from Fat 194 | 55% |
| Total Fat 21.55g | 27% |
| Saturated Fat 6.81g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 612mg | 26% |
| Potassium 436mg | 12% |
| Total Carbs 13.05g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.47g | 2% |
| Protein 25.52g | 41% |
