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Ингредиенты
- 2 whole chicken breasts
- 1 med. onion
- 2 celery stalks
- 1 1/2 lbs. asparagus
- 1 can chicken broth
- 2 c. half and half
- 2 tbsp. butter
- 2 tbsp. flour
- 2 tbsp. minced parsley
- Grated cheese (optional)
Инструкции
- Put chicken, onion and celery in pan with 3 c. water. Add in salt and pepper. Cook. Cook asparagus, separate in chicken broth. Put in blender, add in to chicken. Make white sauce add in to soup. Top soup with cheese if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 6 servings | |
| Calories 273 | |
| Calories from Fat 169 | 62% |
| Total Fat 19.17g | 24% |
| Saturated Fat 10.49g | 42% |
| Trans Fat 0.06g | |
| Cholesterol 75mg | 25% |
| Sodium 247mg | 10% |
| Potassium 458mg | 13% |
| Total Carbs 10.12g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.22g | 1% |
| Protein 15.89g | 25% |
