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Рецепт Chicken And Zucchini Soup

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0 голосов | 1880 визитов
Порций: 12

Ингредиенты

Cost per serving $1.90 view details

Инструкции

  1. Place chicken in a 6 qt pot. Add in all the ingredients through lemon slices plus the pepper corns and 1 tsp. salt. Add in chicken stock and sufficient water to cover chicken by 2". Heat to boiling, reduce heat and simmer, partially covered 1 hour.
  2. Remove chicken from stock, cold and remove meat from bones, cutting it into bite sized pcs. Cover and reserve. Strain stock into another pot, pressing vegetables gently with back of spoon to release their juices. Saute/fry sausage pcs till well browned. Drain well on paper towels. Add in to stock, heat to boiling, reduce heat, simmer uncovered, skimming fat for 20 min. Add in pasta shells and zucchini. Simmer 20 min longer till pasta is cooked. Correct seasoning and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 12 servings
Calories 451  
Calories from Fat 251 56%
Total Fat 27.84g 35%
Saturated Fat 8.8g 35%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 662mg 28%
Potassium 574mg 16%
Total Carbs 20.13g 5%
Dietary Fiber 2.2g 7%
Sugars 2.84g 2%
Protein 28.56g 46%
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