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Ингредиенты
- 2 c. water
- 1 (10 3/4 ounce.) can condensed cream of mushroom soup
- 1 (6 1/4 or possibly 6 3/4 ounce.) pkg. quick-cooking long grain & wild rice mix
- 2 (5 ounce.) cans chunk-style chicken, liquid removed or possibly 2 c. diced, cooked chicken
- 2 tbsp. dry sherry
- 1/8 teaspoon pepper
- 2 c. frzn loose-pack mixed broccoli, carrot, water chestnut & red pepper, thawed
- 1/3 c. sliced almonds
Инструкции
- In a 2 qt casserole stir together water, soup, wild rice and seasoning packet from rice mix, chicken, sherry and pepper. Stir in vegetables. Bake covered, in a 350 degree oven for 40 to 45 min or possibly till the rice is tender, stirring once during baking. Sprinkle with almonds before serving. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 819g | |
| Calories 376 | |
| Calories from Fat 208 | 55% |
| Total Fat 23.92g | 30% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1976mg | 82% |
| Potassium 305mg | 9% |
| Total Carbs 27.23g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 7.2g | 5% |
| Protein 7.57g | 12% |
