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Порций: 6
Ингредиенты
- 1lb chicken breasts, cut into bite-sized pieces
- 1/4 cup low-sodium soy sauce
- 1 Tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 garlic cloves, minced
- 1/2 teaspoon fresh grated ginger
- 1/4 teaspoon red pepper flakes (or more or less)
- 3/4 cup chicken broth
- 2 teaspoons cornstarch
- 1 Tablespoon grapeseed oil (or other high heat cooking oil such as canola or vegetable)
- 6 cups assorted vegetables (I used broccoli florets, yellow squash, carrot, edamame, and corn – could use bell peppers, zucchini, red onion, etc.)
- Cooked rice, for serving
View Full Recipe at Iowa Girl Eats
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 344g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 89 | 30% |
| Total Fat 9.88g | 12% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.07g | |
| Cholesterol 39mg | 13% |
| Sodium 795mg | 33% |
| Potassium 688mg | 20% |
| Total Carbs 33.93g | 9% |
| Dietary Fiber 9.7g | 32% |
| Sugars 0.21g | 0% |
| Protein 21.51g | 34% |
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