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Ингредиенты
- 3 lb Boned and skinned chicken breasts, grnd
- 1 lb Grnd veal
- 2 whl egg whites
- 2 slc Bread, soaked-water or possibly wine
- 2 x Cloves garlic, chopped
- 1/4 c. Yoshida's gourmet sauce
- 2 Tbsp. Soy sauce, low sodium
- 1/2 tsp Salt
- 1/8 tsp Pepper
- 1 1/2 Tbsp. Italian seasoning
Инструкции
- Combine all ingredients in a large bowl and mix well.
- Place in loaf pan
- Bake at 350 for 1 hour
- NOTES :***Can add in minced onions as well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 6 servings | |
| Calories 324 | |
| Calories from Fat 79 | 24% |
| Total Fat 8.74g | 11% |
| Saturated Fat 3.14g | 13% |
| Trans Fat 0.05g | |
| Cholesterol 157mg | 52% |
| Sodium 619mg | 26% |
| Potassium 652mg | 19% |
| Total Carbs 7.14g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.34g | 0% |
| Protein 50.83g | 81% |
