Рецепт Chicken and Sweet Potato Stew
Ингредиенты
- 2 tsp cooking oil
- 1 lb. boneless skinless breast, cut into 2-inch pieces
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp dried oregano
- 1/8 to 1/4 tsp cayenne
- 5 cups cabbage, chopped
- 1 large onion, thinly sliced
- 2 cloves garlic, chopped
- 2 medium sweet potatoes, peeled and cut into 1 1â4-inch chunks
- 2 cups chicken broth
- 1 cup water
- 1 cup frozen green peas
- 1 T cornstarch
View Full Recipe at bcmom's kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1838g | |
Calories 868 | |
Calories from Fat 128 | 15% |
Total Fat 14.46g | 18% |
Saturated Fat 2.12g | 8% |
Trans Fat 0.32g | |
Cholesterol 171mg | 57% |
Sodium 2430mg | 101% |
Potassium 2820mg | 81% |
Total Carbs 96.41g | 26% |
Dietary Fiber 25.5g | 85% |
Sugars 31.77g | 21% |
Protein 89.33g | 143% |