Рецепт Chicken And Sausage With Rice
Порций: 8
Ингредиенты
- 8 x Chicken legs
- 1/8 tsp Pepper
- 1 lb Italian sausage 1" pcs
- 2 x Green peppers cut in strips
- 1 x Clove garlic, chopped
- 1 x 28 ounce can tomatoes
- 1/2 lb Mushrooms, quartered
- 1 x Bay leaf
- 1/2 tsp Salt
- 2 Tbsp. Oil
- 2 c. Uncooked rice
- 1 lrg onion sliced
- 1/2 c. Red wine
- 3/4 c. Chicken broth
- 1 tsp Basil, crushed
- 1/4 tsp Sugar
Инструкции
- Season chicken with salt and pepper. In a large skillet heat oil. Add in chicken and cook, turning, till browned, about 5 min. Remove and set aside. Add in sausages to skillet and brown. Remove and set aside.
- Add in rice, green pepper, onion and garlic to skillet; cook, stirring till rice is lightly browned, about 5 min. Stir in wine and simmer 2 min. Stir in tomatoes, broth, mushrooms, basil, bay leaf and sugar.
- Return chicken and sausages to the skillet. Reduce heat; cover and simmer 35 - 40 min till chicken is tender. Remove and throw away fat.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 310g | |
Recipe makes 8 servings | |
Calories 571 | |
Calories from Fat 276 | 48% |
Total Fat 30.65g | 38% |
Saturated Fat 9.3g | 37% |
Trans Fat 0.17g | |
Cholesterol 104mg | 35% |
Sodium 693mg | 29% |
Potassium 583mg | 17% |
Total Carbs 43.01g | 11% |
Dietary Fiber 2.1g | 7% |
Sugars 2.6g | 2% |
Protein 26.49g | 42% |