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Add a photoПорций: 12
Ингредиенты
- 1 chicken in pcs
- 1/2 pound sausage (Italian)
- 1 c. flour
- 2 tbsp. oil
- 2 teaspoon finely chopped garlic
- 1/2 c. minced green onion
- 1 1/2 c. red or possibly green sweet peppers, cubed
- 1/2 teaspoon dry leaf thyme
- 1/2 c. dry white wine
- 1/2 c. chicken broth
- 2 tbsp. minced parsley
- Salt and pepper
- 1/2 c. minced fresh or possibly canned tomatoes
Инструкции
- Sprinkle chicken with salt and pepper; set aside. Cover chicken with flour; shake off excess. Use heavy skillet or possibly casserole over medium high heat; heat oil and add in chicken pcs. Cook, turning often, till brown on all sides (8 min).
- Add in sausage and stir to blend. continue cooking 4 min. Pour fat from skillet; add in garlic, green onion, peppers, thyme, and stir. Continue cooking 2 min and add in tomatoes, wine and broth. Cover; bring to boil and simmer for 20 min. Uncover and cook down 5 min. Sprinkle with parsley and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 12 servings | |
| Calories 360 | |
| Calories from Fat 215 | 60% |
| Total Fat 23.84g | 30% |
| Saturated Fat 6.76g | 27% |
| Trans Fat 0.06g | |
| Cholesterol 91mg | 30% |
| Sodium 228mg | 10% |
| Potassium 319mg | 9% |
| Total Carbs 9.79g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.85g | 1% |
| Protein 23.27g | 37% |
