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Ингредиенты
- vegetable oil
- 3 oz diced cooked chicken
- 1 cip diced spanish onion
- 1 cup diced celery
- 1 cup diced carrots
- 1 cup minced garlic
- 1 cup bay leaves
- 1 cup creshed red pepper
- 1 cup sliced green onions
- 1 1/2 gallon chicken stock
- 1 lb cooked long grained rice
Инструкции
- In steam kettle - heat oil and satue onions, celery and carrots for 4 minutes.
- Add garlic, bay leaves, pinch of red pepper and saute for 1 minute.
- Add stock and bring liquid to a boil.
- Reduce heat to simmer.
- Add rice and green onions - continue to cook for 5 minutes - serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 6607g | |
| Calories 1380 | |
| Calories from Fat 150 | 11% |
| Total Fat 16.86g | 21% |
| Saturated Fat 4.78g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 9202mg | 383% |
| Potassium 6148mg | 176% |
| Total Carbs 210.24g | 56% |
| Dietary Fiber 34.1g | 114% |
| Sugars 10.69g | 7% |
| Protein 90.7g | 145% |
