Рецепт Chicken And Rice Onion Flavor
Порций: 12
Ингредиенты
Инструкции
- Preheat oven to 375-400 degrees. In a 9 x 11 inch Pyrex or possibly any oven proof dish, put 1 c. of rice, 2 c. of water and onion soup mix. Mix together. Lay chicken pcs on top. Bake for 40-50 min, no need to turn the chicken or possibly mix the rice while baking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 12 servings | |
Calories 286 | |
Calories from Fat 141 | 49% |
Total Fat 15.59g | 19% |
Saturated Fat 4.46g | 18% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 311mg | 13% |
Potassium 233mg | 7% |
Total Carbs 14.25g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 0.16g | 0% |
Protein 20.44g | 33% |