Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 c. wild rice (uncooked)
- 1 frying chicken
- 1 can cream of celery soup
- 1 can cream of mushroom soup
- 1 c. lowfat milk
- 1 pkg. dry onion soup
Инструкции
- Mix rice, soup and lowfat milk together in casserole. Lightly salt and cut up chicken and place on top of rice. Sprinkle onion soup on top. Seal tightly in foil and bake 2 hrs at 350 degrees.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 12 servings | |
| Calories 319 | |
| Calories from Fat 166 | 52% |
| Total Fat 18.44g | 23% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 469mg | 20% |
| Potassium 327mg | 9% |
| Total Carbs 14.89g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.13g | 1% |
| Protein 22.56g | 36% |
