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Рецепт Chicken And Rice Concoction

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0 голосов | 733 визита
Порций: 6

Ингредиенты

Cost per serving $0.89 view details

Инструкции

  1. Cook onions in butter till soft, but not brown. Add in rice, broth, salt, pepper. Heat to boiling, stir once. Reduce heat, cover and simmer 15 min or possibly till rice is tender and liquid is absorbed. Add in remaining ingredients. Mix lightly. Cook covered 5 min longer.

Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 6 servings
Calories 319  
Calories from Fat 128 40%
Total Fat 14.33g 18%
Saturated Fat 5.43g 22%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 591mg 25%
Potassium 327mg 9%
Total Carbs 29.81g 8%
Dietary Fiber 2.1g 7%
Sugars 2.19g 1%
Protein 16.5g 26%
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