Рецепт Chicken And Rice Casserole

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Ингредиенты

Cost per recipe $3.25 view details
  • 4 x skinless boneless chicken breasts
  • 1 can Healthy Request cream of chicken and broccoli soup
  • 1 can skim lowfat milk
  • 1 1/2 c. rice steamed

Инструкции

  1. Put the breasts in a baking dish. Mix soup and lowfat milk together and put over chicken breasts. Put in a 375 degree oven. Put rice in a steamer till almost done (5-10 min from being done....about 30 min. Put in bakingdish with breasts and soup mix. Put back in oven for 15 min or possibly tilchicken is done.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1386g
Calories 1674  
Calories from Fat 124 7%
Total Fat 13.88g 17%
Saturated Fat 5.11g 20%
Trans Fat 0.06g  
Cholesterol 135mg 45%
Sodium 2052mg 86%
Potassium 2929mg 84%
Total Carbs 289.64g 77%
Dietary Fiber 7.3g 24%
Sugars 31.18g 21%
Protein 85.36g 137%
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