Рецепт Chicken And Rice
Порций: 6
Ингредиенты
- 4 boneless chicken breasts
- 3/4 c. converted rice
- 1 can cream of chicken soup
- 1/4 c. white wine
- 1/4 c. water
- 1 pkg. dry Hidden Valley Ranch dressing
- Basil
- Paprika
Инструкции
- Boil 1 1/2 c. water. Add in rice. Sprinkle 1/3 package of Ranch dressing, pour into 9x11 inch pan. Place chicken on top of rice. Mix soup, wine, water, and dash of basil, pour on top of chicken. Sprinkle paprika on top. Bake at 425 degrees for 30 min. 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 6 servings | |
Calories 298 | |
Calories from Fat 105 | 35% |
Total Fat 11.67g | 15% |
Saturated Fat 3.32g | 13% |
Trans Fat 0.11g | |
Cholesterol 63mg | 21% |
Sodium 393mg | 16% |
Potassium 266mg | 8% |
Total Carbs 22.4g | 6% |
Dietary Fiber 0.3g | 1% |
Sugars 0.38g | 0% |
Protein 22.22g | 36% |