Рецепт Chicken And Peanuts Salad
Порций: 8
Ингредиенты
- 4 c. diced cooked chicken
- 1 x (1 pound 4 1/2 ounce) can pineapple chunks (liquid removed, reserve liquid)
- 2 c. seedless green grapes
- 1 c. minced celery
- 2/3 c. coarsely minced dry salted peanuts Salt
- 1/4 tsp tarragon leaves
- 1 c. mayonnaise
- 2 Tbsp. lemon juice
- 2 Tbsp. reserved pineapple juice
Инструкции
- Combine chicken, liquid removed pineapple, grapes, celery and peanuts. Taste for salt (salted nuts may be sufficient). Stir in tarragon.
- Combine mayonnaise, lemon juice and 2 Tbsp. pineapple juice. Gently fold into chicken mix. Serve on lettuce.
- 8 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 176g | |
Recipe makes 8 servings | |
Calories 476 | |
Calories from Fat 365 | 77% |
Total Fat 41.31g | 52% |
Saturated Fat 7.5g | 30% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 288mg | 12% |
Potassium 333mg | 10% |
Total Carbs 10.72g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 6.92g | 5% |
Protein 17.31g | 28% |