Рецепт Chicken And Corn Hash

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0 голосов | 989 визитов
Порций: 6

Ингредиенты

Cost per serving $2.85 view details
  • 6 c. frzn hash brown potatoes partially thawed
  • 1 lrg onion minced
  • 1 can (15 1/4 ounce.) whole kernel corn liquid removed
  • 1 x red bell pepper minced
  • 1 x 4 ounce. can diced green chiles liquid removed
  • 1 x 4 ounce. can mushroom stems and pcs liquid removed
  • 1/4 tsp salt
  • 1/4 tsp freshly grnd pepper
  • 1 can (10 3/4 ounce.) condensed cream of chicken soup
  • 1/2 c. water
  • 1/2 c. dry white wine
  • 1 lb boneless skinless chicken breast fillets cut into
  • 1 x " cubes

Инструкции

  1. 1. In slow cooker, combine the potatoes, onion, corn, bell pepper, chiles, mushrooms, salt, and pepper. Mix well. In a medium bowl, stir together the soup with water and wine till smooth. Stir into the potato mix along with the chicken.
  2. 2. Cover and cook on the LOW heat setting 4 1/2 to 5 hrs, or possibly till the chicken or possibly potatoes are cooked through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 6 servings
Calories 333  
Calories from Fat 46 14%
Total Fat 5.17g 6%
Saturated Fat 1.36g 5%
Trans Fat 0.02g  
Cholesterol 33mg 11%
Sodium 559mg 23%
Potassium 934mg 27%
Total Carbs 51.79g 14%
Dietary Fiber 4.7g 16%
Sugars 3.15g 2%
Protein 18.34g 29%
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