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Ингредиенты
- 4 x boneless chicken breasts
- 1/4 tsp Basel leaves
- 1 x chicken bouillon cube from Knorr's
- 2 c. water
- 1 x little garlic pwdr salt and pepper to taste
- 1 jar of original Alfredo sauce by Ragu
Инструкции
- Put everything except sauce, in a medium size pot and simmer for about 20 min. Remove chicken and cut into 1/2 inch strips, save broth for chicken noodle soup the next day. Return chicken to pot and add in sauce, heat to serving point.
- Garlic PotatoesAbout 3 pounds potatoes peeled and quartered if medium size. While chicken is simmering cook potatoes. In a small frying pan heat 2 Tbsp. virgin extra virgin olive oil and saute/fry 1/2 onion minced fine and 4 cloves garlic, if you have fresh basil, chop 1 Tbsp. and add in also. If not add in 1 tsp. dry basil leaves.
- Toss potatoes with oil mix, serve with garlic bread and salad.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1273g | |
| Calories 1000 | |
| Calories from Fat 477 | 48% |
| Total Fat 52.89g | 66% |
| Saturated Fat 15.2g | 61% |
| Trans Fat 0.67g | |
| Cholesterol 356mg | 119% |
| Sodium 1133mg | 47% |
| Potassium 1442mg | 41% |
| Total Carbs 1.77g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.72g | 0% |
| Protein 121.11g | 194% |
